Shake and Bake
Workouts
Wednesday 12/2/20 @ 12:11 PM
266kj
86rpm
42%
19mph
Sunday 5/24/20 @ 8:28 PM
✅
388kj
93rpm
47%
22mph
Thursday 10/15/20 @ 11:8 PM
569kj
82rpm
46%
19mph
Saturday 11/2/19 @ 6:51 PM
✅
692kj
83rpm
50%
21mph
Monday 7/13/20 @ 12:14 AM
278kj
88rpm
43%
19mph
Sunday 11/24/19 @ 10:27 PM
✅
343kj
85rpm
48%
21mph
Saturday 5/16/20 @ 8:50 PM
575kj
80rpm
47%
19mph
Thursday 11/7/19 @ 1:14 PM
✅
703kj
87rpm
48%
21mph
Sunday 4/19/20 @ 4:6 PM
309kj
82rpm
47%
20mph
Sunday 5/10/20 @ 6:13 PM
✅
365kj
88rpm
48%
21mph
Friday 2/28/20 @ 11:17 AM
✅
390kj
78rpm
45%
19mph
Friday 2/28/20 @ 1:56 PM
329kj
87rpm
47%
21mph
Sunday 9/8/19 @ 3:15 PM
579kj
85rpm
45%
20mph
Sunday 2/16/20 @ 6:55 PM
✅
765kj
87rpm
50%
22mph
Sunday 6/23/19 @ 2:13 PM
530kj
80rpm
45%
19mph
Friday 1/10/20 @ 7:35 PM
✅
729kj
90rpm
48%
21mph
Saturday 12/21/19 @ 3:4 PM
416kj
79rpm
46%
19mph
Wednesday 12/18/19 @ 1:57 PM
✅
529kj
86rpm
49%
21mph
Friday 11/8/19 @ 1:16 AM
404kj
80rpm
46%
19mph
Wednesday 11/6/19 @ 1:21 PM
✅
484kj
83rpm
47%
20mph
Workouts
266
kj
Wednesday 12/2/20
569
kj
Thursday 10/15/20
278
kj
Monday 7/13/20
575
kj
Saturday 5/16/20
309
kj
Sunday 4/19/20
329
kj
Friday 2/28/20
579
kj
Sunday 9/8/19
530
kj
Sunday 6/23/19
416
kj
Saturday 12/21/19
404
kj
Friday 11/8/19