Shake and Bake
Workouts
Monday 1/1/24 @ 11:34 PM
203kj
82rpm
40%
17mph
Sunday 11/12/23 @ 6:53 PM
✅
320kj
97rpm
43%
21mph
Tuesday 1/26/21 @ 12:11 AM
444kj
81rpm
46%
20mph
Saturday 11/18/23 @ 2:23 AM
✅
534kj
95rpm
45%
21mph
Saturday 10/29/22 @ 10:22 PM
247kj
71rpm
47%
18mph
Thursday 10/19/23 @ 8:52 PM
✅
319kj
92rpm
44%
20mph
Thursday 2/6/20 @ 12:36 AM
424kj
79rpm
47%
19mph
Thursday 10/5/23 @ 6:55 PM
✅
511kj
93rpm
45%
21mph
Sunday 8/6/23 @ 11:11 PM
266kj
74rpm
48%
19mph
Friday 8/4/23 @ 9:32 PM
✅
325kj
94rpm
44%
21mph
Tuesday 8/1/23 @ 11:49 PM
237kj
72rpm
47%
18mph
Saturday 7/22/23 @ 12:45 PM
✅
324kj
93rpm
44%
21mph
Saturday 6/13/20 @ 3:53 PM
578kj
85rpm
45%
20mph
Tuesday 8/1/23 @ 7:50 PM
✅
661kj
94rpm
44%
21mph
Monday 3/23/20 @ 11:44 AM
412kj
87rpm
43%
19mph
Monday 7/3/23 @ 6:29 PM
✅
489kj
95rpm
43%
21mph
Sunday 5/21/23 @ 7:12 PM
246kj
77rpm
45%
18mph
Wednesday 5/17/23 @ 3:48 PM
✅
329kj
97rpm
44%
21mph
Friday 5/12/23 @ 2:0 PM
237kj
73rpm
46%
18mph
Friday 5/5/23 @ 8:49 PM
✅
326kj
93rpm
44%
21mph
Workouts
578
kj
Saturday 6/13/20
412
kj
Monday 3/23/20