Shake and Bake
Workouts
Sunday 3/14/21 @ 12:22 AM
✅
260kj
89rpm
42%
19mph
Wednesday 8/12/20 @ 11:58 AM
166kj
92rpm
33%
16mph
Wednesday 12/15/21 @ 1:51 AM
✅
103kj
82rpm
40%
17mph
Sunday 12/12/21 @ 8:51 PM
86kj
78rpm
38%
16mph
Monday 12/14/20 @ 12:46 AM
✅
590kj
81rpm
47%
20mph
Friday 12/11/20 @ 1:7 PM
397kj
82rpm
39%
17mph
Saturday 7/4/20 @ 3:46 PM
✅
616kj
80rpm
48%
20mph
Sunday 7/7/19 @ 12:56 PM
425kj
83rpm
40%
17mph
Saturday 2/13/21 @ 10:18 PM
✅
545kj
84rpm
44%
19mph
Saturday 2/13/21 @ 2:25 PM
355kj
83rpm
37%
16mph
Tuesday 2/9/21 @ 11:24 PM
✅
441kj
86rpm
45%
20mph
Monday 2/8/21 @ 2:18 PM
276kj
87rpm
36%
16mph
Saturday 12/5/20 @ 11:6 PM
✅
615kj
88rpm
45%
20mph
Thursday 12/3/20 @ 2:4 PM
406kj
85rpm
39%
17mph
Monday 11/30/20 @ 12:44 AM
✅
243kj
85rpm
42%
18mph
Friday 7/24/20 @ 1:2 PM
149kj
87rpm
33%
15mph
Wednesday 6/3/20 @ 9:10 PM
✅
395kj
81rpm
44%
19mph
Thursday 6/4/20 @ 1:32 PM
289kj
86rpm
37%
16mph
Thursday 5/30/19 @ 12:14 AM
✅
411kj
82rpm
45%
19mph
Monday 6/3/19 @ 11:33 AM
290kj
82rpm
39%
17mph
Workouts
166
kj
Wednesday 8/12/20
86
kj
Sunday 12/12/21
355
kj
Saturday 2/13/21
276
kj
Monday 2/8/21
149
kj
Friday 7/24/20
290
kj
Monday 6/3/19