Shake and Bake
Workouts
Saturday 1/15/22 @ 9:11 PM
217kj
78rpm
43%
17mph
Friday 1/14/22 @ 11:36 PM
✅
250kj
78rpm
46%
18mph
Monday 12/14/20 @ 12:46 AM
✅
590kj
81rpm
47%
20mph
Saturday 9/28/19 @ 11:54 PM
572kj
88rpm
43%
19mph
Saturday 1/23/21 @ 1:6 PM
494kj
83rpm
44%
19mph
Sunday 1/24/21 @ 11:24 PM
✅
547kj
83rpm
45%
19mph
Friday 2/28/20 @ 11:17 AM
✅
390kj
78rpm
45%
19mph
Thursday 12/24/20 @ 10:43 PM
383kj
81rpm
44%
19mph
Tuesday 11/17/20 @ 12:9 AM
✅
448kj
86rpm
45%
20mph
Wednesday 3/25/20 @ 11:37 PM
411kj
88rpm
43%
19mph
Monday 8/24/20 @ 11:43 PM
✅
429kj
83rpm
45%
19mph
Thursday 10/31/19 @ 10:6 PM
399kj
87rpm
43%
19mph
Thursday 9/12/19 @ 12:25 AM
✅
405kj
88rpm
42%
19mph
Wednesday 9/11/19 @ 11:9 PM
374kj
91rpm
40%
18mph
Friday 7/19/19 @ 11:2 AM
388kj
80rpm
43%
18mph
Wednesday 7/17/19 @ 11:50 PM
✅
405kj
95rpm
40%
19mph
Thursday 5/30/19 @ 12:14 AM
✅
411kj
82rpm
45%
19mph
Monday 6/3/19 @ 11:0 PM
380kj
84rpm
43%
19mph
Sunday 2/3/19 @ 10:37 PM
✅
254kj
73rpm
47%
18mph
Sunday 2/3/19 @ 10:36 PM
232kj
75rpm
44%
17mph
Workouts
494
kj
Saturday 1/23/21
383
kj
Thursday 12/24/20
399
kj
Thursday 10/31/19
374
kj
Wednesday 9/11/19
380
kj
Monday 6/3/19