Shake and Bake
Workouts
Friday 3/5/21 @ 12:31 AM
✅
436kj
81rpm
46%
19mph
Monday 3/1/21 @ 5:41 PM
380kj
79rpm
43%
18mph
Wednesday 3/10/21 @ 12:49 AM
✅
421kj
80rpm
46%
19mph
Thursday 3/11/21 @ 6:46 PM
357kj
80rpm
43%
18mph
Saturday 5/15/21 @ 11:40 PM
✅
426kj
84rpm
44%
19mph
Thursday 5/20/21 @ 3:3 PM
338kj
79rpm
41%
17mph
Tuesday 2/9/21 @ 11:24 PM
✅
441kj
86rpm
45%
20mph
Tuesday 2/11/20 @ 5:9 PM
357kj
79rpm
44%
18mph
Friday 1/22/21 @ 1:18 AM
✅
409kj
83rpm
45%
19mph
Wednesday 1/20/21 @ 5:45 PM
345kj
78rpm
43%
18mph
Thursday 11/26/20 @ 3:56 PM
✅
433kj
90rpm
43%
20mph
Thursday 11/26/20 @ 3:55 PM
281kj
76rpm
42%
17mph
Wednesday 4/8/20 @ 11:17 AM
✅
453kj
82rpm
47%
20mph
Thursday 4/9/20 @ 9:53 PM
359kj
75rpm
45%
18mph
Wednesday 4/17/19 @ 10:55 PM
✅
410kj
86rpm
43%
19mph
Friday 4/12/19 @ 3:8 PM
kj
rpm
%
0mph
Sunday 3/17/19 @ 11:42 PM
✅
410kj
80rpm
46%
19mph
Friday 3/22/19 @ 3:12 PM
375kj
80rpm
44%
18mph
Saturday 1/5/19 @ 10:10 PM
✅
355kj
74rpm
46%
18mph
Thursday 1/10/19 @ 4:51 PM
295kj
75rpm
43%
17mph
Workouts
357
kj
Thursday 3/11/21
357
kj
Tuesday 2/11/20
345
kj
Wednesday 1/20/21