Shake and Bake
Workouts
Saturday 3/6/21 @ 6:29 PM
✅
884kj
82rpm
46%
20mph
Saturday 4/27/19 @ 4:43 PM
881kj
80rpm
48%
20mph
Monday 9/16/19 @ 5:58 PM
264kj
85rpm
43%
19mph
Saturday 5/4/19 @ 1:57 AM
✅
281kj
84rpm
45%
19mph
Monday 4/20/20 @ 11:27 PM
448kj
83rpm
45%
20mph
Monday 4/29/19 @ 3:15 PM
✅
483kj
82rpm
48%
20mph
Saturday 4/4/20 @ 3:28 PM
✅
570kj
85rpm
45%
20mph
Sunday 4/5/20 @ 12:18 AM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 11:3 PM
✅
438kj
82rpm
46%
19mph
Thursday 4/2/20 @ 12:6 AM
kj
rpm
%
0mph
Saturday 5/11/19 @ 6:28 PM
48kj
61rpm
42%
14mph
Sunday 4/14/19 @ 12:31 AM
✅
59kj
81rpm
38%
16mph
Wednesday 4/24/19 @ 10:58 PM
60kj
70rpm
42%
16mph
Saturday 4/20/19 @ 11:48 PM
✅
67kj
84rpm
39%
17mph
Tuesday 5/7/19 @ 10:53 PM
66kj
77rpm
41%
17mph
Thursday 3/28/19 @ 12:37 AM
✅
96kj
95rpm
42%
20mph
Tuesday 4/30/19 @ 11:32 PM
426kj
79rpm
46%
19mph
Wednesday 5/1/19 @ 4:21 PM
✅
434kj
84rpm
44%
19mph
Friday 4/19/19 @ 1:50 PM
578kj
84rpm
45%
20mph
Monday 4/22/19 @ 7:3 PM
✅
603kj
82rpm
47%
20mph
Workouts
881
kj
Saturday 4/27/19
264
kj
Monday 9/16/19
kj
Sunday 4/5/20
426
kj
Tuesday 4/30/19
578
kj
Friday 4/19/19