Shake and Bake
Workouts
Tuesday 1/18/22 @ 11:46 PM
✅
213kj
68rpm
43%
16mph
Tuesday 11/5/19 @ 12:55 AM
137kj
80rpm
34%
14mph
Saturday 10/5/19 @ 9:16 PM
✅
565kj
81rpm
46%
19mph
Sunday 3/29/20 @ 10:42 PM
250kj
79rpm
33%
14mph
Tuesday 7/14/20 @ 12:5 AM
✅
608kj
83rpm
46%
20mph
Saturday 1/18/20 @ 5:59 PM
247kj
78rpm
32%
13mph
Sunday 4/26/20 @ 3:43 PM
✅
551kj
76rpm
47%
19mph
Tuesday 4/28/20 @ 12:26 AM
261kj
81rpm
33%
14mph
Saturday 4/18/20 @ 3:59 PM
✅
565kj
86rpm
44%
19mph
Tuesday 4/21/20 @ 1:15 AM
236kj
85rpm
30%
13mph
Wednesday 4/15/20 @ 10:47 PM
✅
441kj
80rpm
47%
20mph
Friday 4/17/20 @ 12:45 AM
206kj
86rpm
32%
14mph
Tuesday 4/14/20 @ 12:17 AM
✅
443kj
79rpm
47%
20mph
Wednesday 4/15/20 @ 2:13 AM
204kj
86rpm
32%
14mph
Monday 3/23/20 @ 11:44 AM
✅
412kj
87rpm
43%
19mph
Tuesday 3/24/20 @ 1:16 AM
187kj
85rpm
31%
14mph
Saturday 12/21/19 @ 3:51 PM
✅
87kj
75rpm
39%
16mph
Wednesday 1/1/20 @ 11:9 PM
54kj
78rpm
31%
13mph
Wednesday 12/25/19 @ 8:51 PM
✅
250kj
75rpm
46%
18mph
Saturday 12/21/19 @ 8:35 PM
153kj
74rpm
38%
15mph
Workouts
250
kj
Sunday 3/29/20
247
kj
Saturday 1/18/20
236
kj
Tuesday 4/21/20
187
kj
Tuesday 3/24/20