Shake and Bake

Workouts

Sunday 3/15/20 @ 10:26 PM
293kj
83rpm
46%
20mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:26 PM
✅
327kj
65rpm
57%
21mph
Saturday 7/4/20 @ 3:46 PM
616kj
80rpm
48%
20mph
60 min Power Zone Ride
Matt Wilpers
Monday 5/24/21 @ 3:16 PM
✅
764kj
58rpm
66%
22mph
Tuesday 5/18/21 @ 10:58 PM
276kj
87rpm
43%
19mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Monday 5/17/21 @ 11:35 AM
✅
322kj
58rpm
61%
20mph
Sunday 3/14/21 @ 12:22 AM
260kj
89rpm
42%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/17/21 @ 4:31 PM
✅
327kj
51rpm
68%
21mph
Monday 11/30/20 @ 12:44 AM
243kj
85rpm
42%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 10/13/20 @ 1:37 PM
✅
309kj
82rpm
47%
20mph
Saturday 2/13/21 @ 10:18 PM
545kj
84rpm
44%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/13/21 @ 2:1 PM
✅
710kj
63rpm
60%
21mph
Tuesday 2/9/21 @ 11:24 PM
441kj
86rpm
45%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/11/21 @ 5:15 PM
✅
544kj
65rpm
59%
21mph
Sunday 1/3/21 @ 6:27 PM
✅
298kj
82rpm
47%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 1:34 AM
211kj
57rpm
52%
17mph
Thursday 11/26/20 @ 3:56 PM
433kj
90rpm
43%
20mph
45 min Turkey Burn Ride
Robin Arzón
Sunday 11/29/20 @ 3:52 PM
✅
678kj
52rpm
77%
23mph
Sunday 3/8/20 @ 6:8 PM
✅
59kj
82rpm
37%
16mph
10 min Low Impact Ride
Hannah Frankson
Sunday 1/5/20 @ 10:57 PM
51kj
72rpm
39%
15mph

Workouts

30 min Together We Go Far Ride
Robin Arzón
293 kj
Sunday 3/15/20
✅ 327 kj
Sunday 3/15/20
60 min Power Zone Ride
Matt Wilpers
616 kj
Saturday 7/4/20
✅ 764 kj
Monday 5/24/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
276 kj
Tuesday 5/18/21
✅ 322 kj
Monday 5/17/21
30 min Power Zone Endurance Ride
Matt Wilpers
260 kj
Sunday 3/14/21
✅ 327 kj
Monday 5/17/21
30 min Power Zone Endurance Ride
Christine D'Ercole
243 kj
Monday 11/30/20
✅ 309 kj
Tuesday 10/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
545 kj
Saturday 2/13/21
✅ 710 kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
441 kj
Tuesday 2/9/21
✅ 544 kj
Thursday 2/11/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 298 kj
Sunday 1/3/21
211 kj
Saturday 1/2/21
45 min Turkey Burn Ride
Robin Arzón
433 kj
Thursday 11/26/20
✅ 678 kj
Sunday 11/29/20
10 min Low Impact Ride
Hannah Frankson
✅ 59 kj
Sunday 3/8/20
51 kj
Sunday 1/5/20