Shake and Bake
Workouts
Monday 12/14/20 @ 12:46 AM
✅
590kj
81rpm
47%
20mph
Saturday 12/12/20 @ 3:0 PM
412kj
80rpm
41%
17mph
Tuesday 5/18/21 @ 10:58 PM
✅
276kj
87rpm
43%
19mph
Friday 3/26/21 @ 2:52 PM
196kj
85rpm
38%
17mph
Sunday 3/14/21 @ 12:22 AM
✅
260kj
89rpm
42%
19mph
Tuesday 3/9/21 @ 2:15 PM
195kj
90rpm
37%
17mph
Saturday 2/13/21 @ 10:18 PM
✅
545kj
84rpm
44%
19mph
Saturday 2/13/21 @ 1:51 PM
405kj
87rpm
38%
17mph
Monday 11/30/20 @ 12:44 AM
✅
243kj
85rpm
42%
18mph
Tuesday 2/9/21 @ 3:51 PM
176kj
90rpm
35%
16mph
Sunday 1/3/21 @ 6:27 PM
✅
298kj
82rpm
47%
20mph
Thursday 12/31/20 @ 4:0 PM
184kj
77rpm
41%
17mph
Wednesday 12/30/20 @ 11:22 PM
✅
280kj
82rpm
46%
19mph
Thursday 12/31/20 @ 3:30 PM
187kj
78rpm
41%
17mph
Saturday 12/5/20 @ 11:6 PM
✅
615kj
88rpm
45%
20mph
Saturday 12/5/20 @ 4:11 PM
403kj
82rpm
39%
17mph
Thursday 7/16/20 @ 1:9 AM
✅
282kj
81rpm
45%
19mph
Tuesday 7/28/20 @ 3:28 PM
204kj
87rpm
38%
17mph
Sunday 3/15/20 @ 10:26 PM
✅
293kj
83rpm
46%
20mph
Wednesday 4/15/20 @ 1:51 PM
211kj
85rpm
40%
17mph
Workouts
196
kj
Friday 3/26/21
195
kj
Tuesday 3/9/21
405
kj
Saturday 2/13/21
176
kj
Tuesday 2/9/21
184
kj
Thursday 12/31/20
187
kj
Thursday 12/31/20
211
kj
Wednesday 4/15/20