Shake and Bake

Workouts

Friday 7/15/22 @ 3:58 PM
184kj
65rpm
48%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/19/22 @ 7:48 PM
✅
298kj
77rpm
49%
20mph
Friday 4/29/22 @ 9:27 PM
172kj
75rpm
40%
16mph
30 min My Rob Lowe Mixtape Ride
Jenn Sherman
Monday 5/16/22 @ 2:42 PM
✅
208kj
64rpm
45%
15mph
Sunday 7/4/21 @ 2:27 PM
123kj
78rpm
39%
16mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Sunday 4/24/22 @ 1:56 PM
✅
163kj
78rpm
44%
18mph
Tuesday 11/30/21 @ 2:40 PM
135kj
64rpm
48%
17mph
30 min Tribute Ride
Jenn Sherman
Tuesday 11/30/21 @ 2:28 PM
✅
159kj
74rpm
41%
16mph
Sunday 5/16/21 @ 2:17 PM
270kj
74rpm
41%
16mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Sunday 5/9/21 @ 2:58 PM
✅
500kj
79rpm
50%
21mph
Tuesday 4/6/21 @ 3:43 PM
kj
rpm
%
0mph
20 min Rock Ride
Jenn Sherman
Tuesday 4/13/21 @ 1:27 AM
✅
159kj
75rpm
45%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
184 kj
Friday 7/15/22
✅ 298 kj
Tuesday 7/19/22
30 min My Rob Lowe Mixtape Ride
Jenn Sherman
172 kj
Friday 4/29/22
✅ 208 kj
Monday 5/16/22
20 min AFO Ride: Imagine Dragons
Sam Yo
123 kj
Sunday 7/4/21
✅ 163 kj
Sunday 4/24/22
30 min Tribute Ride
Jenn Sherman
135 kj
Tuesday 11/30/21
✅ 159 kj
Tuesday 11/30/21
45 min Two for One Mother's Day Ride
Alex & Jenn
270 kj
Sunday 5/16/21
✅ 500 kj
Sunday 5/9/21
20 min Rock Ride
Jenn Sherman
kj
Tuesday 4/6/21
✅ 159 kj
Tuesday 4/13/21