Shake and Bake
VS
Workouts
Friday 7/22/22 @ 11:58 AM
166kj
74rpm
41%
15mph
Friday 7/22/22 @ 6:32 PM
✅
198kj
77rpm
42%
17mph
Monday 2/11/19 @ 10:48 PM
288kj
82rpm
38%
16mph
Thursday 12/6/18 @ 12:58 PM
✅
406kj
88rpm
43%
19mph
Sunday 7/1/18 @ 2:55 PM
257kj
72rpm
41%
16mph
Friday 9/21/18 @ 1:29 PM
✅
402kj
83rpm
44%
19mph
Sunday 4/15/18 @ 1:34 PM
326kj
70rpm
41%
15mph
Sunday 4/8/18 @ 2:26 PM
✅
512kj
79rpm
45%
19mph
Tuesday 2/13/18 @ 11:42 AM
119kj
77rpm
38%
15mph
Tuesday 2/6/18 @ 5:26 PM
✅
290kj
86rpm
45%
20mph
Thursday 9/21/17 @ 9:32 PM
305kj
76rpm
43%
17mph
Saturday 9/23/17 @ 1:28 PM
✅
448kj
86rpm
45%
20mph
Sunday 9/17/17 @ 2:22 PM
390kj
75rpm
42%
16mph
Sunday 9/17/17 @ 2:28 PM
✅
612kj
87rpm
46%
20mph
Saturday 7/15/17 @ 2:33 PM
275kj
74rpm
42%
16mph
Friday 7/14/17 @ 4:22 PM
✅
444kj
81rpm
48%
20mph
Sunday 6/25/17 @ 1:25 PM
✅
259kj
77rpm
39%
16mph
Sunday 6/25/17 @ 1:27 PM
kj
rpm
%
0mph
Sunday 5/14/17 @ 1:29 PM
281kj
72rpm
43%
16mph
Sunday 5/14/17 @ 1:29 PM
✅
438kj
79rpm
48%
20mph
clipoutcrystal
NYC marathon training!
4
VS
bantamlakebitch
C O N N E C T I C U T
83
🔥
Workouts
390
kj
Sunday 9/17/17