Shake and Bake
VS
Workouts
Sunday 9/13/20 @ 1:31 PM
146kj
68rpm
41%
15mph
Monday 9/14/20 @ 11:20 AM
✅
248kj
74rpm
47%
18mph
Sunday 8/25/19 @ 12:57 PM
257kj
74rpm
40%
16mph
Sunday 8/25/19 @ 12:58 PM
✅
338kj
77rpm
43%
18mph
Monday 2/11/19 @ 10:48 PM
288kj
82rpm
38%
16mph
Monday 2/11/19 @ 10:15 AM
✅
337kj
79rpm
42%
17mph
Monday 1/14/19 @ 11:10 AM
277kj
79rpm
40%
16mph
Monday 1/14/19 @ 9:59 AM
✅
381kj
78rpm
46%
19mph
Saturday 1/12/19 @ 5:36 PM
581kj
77rpm
41%
17mph
Sunday 1/13/19 @ 12:1 PM
✅
681kj
73rpm
45%
18mph
Sunday 11/4/18 @ 1:51 PM
285kj
74rpm
42%
16mph
Sunday 11/4/18 @ 1:56 PM
✅
347kj
81rpm
43%
18mph
Friday 2/16/18 @ 10:54 AM
206kj
76rpm
43%
17mph
Saturday 2/17/18 @ 2:13 PM
✅
243kj
79rpm
45%
18mph
Saturday 7/15/17 @ 2:33 PM
275kj
74rpm
42%
16mph
Saturday 7/15/17 @ 12:38 PM
✅
305kj
68rpm
47%
17mph
Sunday 5/14/17 @ 1:29 PM
281kj
72rpm
43%
16mph
Sunday 5/14/17 @ 1:27 PM
✅
297kj
72rpm
44%
17mph
Sunday 3/19/17 @ 2:29 PM
✅
323kj
74rpm
40%
15mph
Sunday 3/19/17 @ 2:45 PM
252kj
74rpm
40%
16mph
clipoutcrystal
you’ve got this Becs!
24
VS
annego
older and wiser Chappaqua
122
🔥
Workouts
581
kj
Saturday 1/12/19