Shake and Bake
VS
Workouts
Friday 10/29/21 @ 7:55 PM
36kj
78rpm
33%
14mph
Wednesday 11/3/21 @ 11:42 AM
✅
205kj
68rpm
38%
14mph
Thursday 11/26/20 @ 3:57 PM
273kj
81rpm
38%
16mph
Sunday 11/29/20 @ 2:37 PM
✅
274kj
79rpm
39%
16mph
Sunday 3/15/20 @ 10:26 PM
✅
173kj
76rpm
40%
16mph
Monday 3/16/20 @ 2:25 PM
151kj
74rpm
37%
15mph
Wednesday 4/17/19 @ 11:52 PM
304kj
81rpm
40%
17mph
Thursday 4/18/19 @ 11:0 AM
✅
336kj
75rpm
44%
17mph
Tuesday 3/19/19 @ 10:3 AM
302kj
79rpm
40%
17mph
Tuesday 3/19/19 @ 11:16 AM
✅
348kj
79rpm
43%
18mph
Tuesday 2/19/19 @ 10:54 PM
311kj
78rpm
41%
17mph
Friday 6/22/18 @ 12:35 PM
✅
338kj
75rpm
44%
17mph
Sunday 3/11/18 @ 1:26 PM
295kj
77rpm
41%
16mph
Sunday 3/11/18 @ 1:21 PM
✅
377kj
86rpm
42%
19mph
Tuesday 3/21/17 @ 11:10 PM
241kj
75rpm
39%
15mph
Thursday 4/27/17 @ 9:49 AM
✅
281kj
78rpm
40%
16mph
Tuesday 1/31/17 @ 11:34 AM
190kj
91rpm
30%
14mph
Friday 2/3/17 @ 10:51 AM
✅
261kj
90rpm
34%
16mph
Saturday 1/21/17 @ 3:13 PM
✅
235kj
83rpm
36%
15mph
Thursday 1/19/17 @ 12:38 PM
221kj
79rpm
35%
15mph
clipoutcrystal
you’ve got this Becs!
40
VS
angie_spins
Brooklyn #JFDI
105
🔥
Workouts
221
kj
Thursday 1/19/17