Shake and Bake

Workouts

Saturday 1/13/24 @ 3:2 PM
156kj
0rpm
0%
0mph
30 min Reggaeton Ride
Camila Ramón
Saturday 1/13/24 @ 2:55 PM
314kj
71rpm
53%
20mph
Friday 10/29/21 @ 7:55 PM
36kj
78rpm
33%
14mph
45 min Elton John Ride
Jenn Sherman
Monday 11/1/21 @ 2:33 PM
599kj
73rpm
57%
22mph
Thursday 11/26/20 @ 3:57 PM
273kj
81rpm
38%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:57 PM
607kj
84rpm
52%
22mph
Sunday 12/29/19 @ 1:55 PM
301kj
73rpm
44%
17mph
45 min Best of the Decade Ride
Jenn Sherman
Sunday 12/29/19 @ 1:54 PM
615kj
75rpm
57%
23mph
Sunday 8/18/19 @ 1:50 PM
366kj
70rpm
43%
16mph
60 min Yacht Rock Ride
Jenn Sherman
Sunday 8/18/19 @ 1:58 PM
828kj
76rpm
57%
23mph
Sunday 10/7/18 @ 1:51 PM
332kj
71rpm
41%
15mph
60 min Football Pregame Ride
Jenn Sherman
Thursday 10/11/18 @ 1:47 PM
857kj
77rpm
57%
23mph
Friday 7/13/18 @ 9:53 AM
273kj
74rpm
41%
16mph
45 min Intervals Ride
Jenn Sherman
Friday 7/13/18 @ 3:0 PM
630kj
81rpm
55%
23mph
Sunday 4/29/18 @ 1:25 PM
270kj
74rpm
40%
16mph
45 min Low Impact Ride
Jenn Sherman
Sunday 4/29/18 @ 1:27 PM
609kj
78rpm
55%
22mph
Sunday 3/11/18 @ 1:26 PM
295kj
77rpm
41%
16mph
45 min Low Impact Ride
Jenn Sherman
Sunday 3/11/18 @ 1:30 PM
642kj
79rpm
56%
23mph
Tuesday 1/2/18 @ 11:39 AM
308kj
72rpm
45%
17mph
45 min Intervals & Arms Ride
Denis Morton
Monday 1/1/18 @ 3:28 PM
573kj
81rpm
53%
22mph

Workouts

30 min Reggaeton Ride
Camila Ramón
156 kj
Saturday 1/13/24
314 kj
Saturday 1/13/24
45 min Elton John Ride
Jenn Sherman
36 kj
Friday 10/29/21
599 kj
Monday 11/1/21
45 min Turkey Burn Ride
Robin Arzón
273 kj
Thursday 11/26/20
607 kj
Thursday 11/26/20
45 min Best of the Decade Ride
Jenn Sherman
301 kj
Sunday 12/29/19
615 kj
Sunday 12/29/19
60 min Yacht Rock Ride
Jenn Sherman
366 kj
Sunday 8/18/19
828 kj
Sunday 8/18/19
60 min Football Pregame Ride
Jenn Sherman
332 kj
Sunday 10/7/18
857 kj
Thursday 10/11/18
45 min Intervals Ride
Jenn Sherman
273 kj
Friday 7/13/18
630 kj
Friday 7/13/18
45 min Low Impact Ride
Jenn Sherman
270 kj
Sunday 4/29/18
609 kj
Sunday 4/29/18
45 min Low Impact Ride
Jenn Sherman
295 kj
Sunday 3/11/18
642 kj
Sunday 3/11/18
45 min Intervals & Arms Ride
Denis Morton
308 kj
Tuesday 1/2/18
573 kj
Monday 1/1/18