Shake and Bake
VS
Workouts
Saturday 8/7/21 @ 2:9 PM
130kj
64rpm
40%
14mph
Friday 8/6/21 @ 9:49 PM
✅
460kj
81rpm
47%
20mph
Friday 4/30/21 @ 3:29 PM
146kj
71rpm
38%
15mph
Friday 4/30/21 @ 3:29 PM
✅
216kj
84rpm
40%
18mph
Tuesday 11/10/20 @ 10:7 PM
✅
187kj
72rpm
42%
16mph
Sunday 11/15/20 @ 3:1 PM
163kj
73rpm
40%
16mph
Wednesday 10/14/20 @ 11:29 PM
172kj
80rpm
38%
16mph
Wednesday 10/14/20 @ 11:27 PM
✅
395kj
78rpm
55%
22mph
Saturday 8/10/19 @ 2:17 PM
274kj
85rpm
37%
16mph
Wednesday 7/24/19 @ 10:22 PM
✅
633kj
72rpm
61%
23mph
Thursday 7/4/19 @ 12:48 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 1:59 PM
✅
382kj
75rpm
47%
19mph
Thursday 11/22/18 @ 3:26 PM
334kj
82rpm
42%
18mph
Thursday 11/22/18 @ 3:28 PM
✅
537kj
68rpm
58%
21mph
Tuesday 7/10/18 @ 11:25 PM
323kj
68rpm
47%
17mph
Tuesday 7/10/18 @ 11:28 PM
✅
526kj
79rpm
52%
21mph
Sunday 7/1/18 @ 2:55 PM
257kj
72rpm
41%
16mph
Monday 7/9/18 @ 11:57 PM
✅
507kj
83rpm
50%
21mph
Sunday 2/25/18 @ 3:23 PM
376kj
71rpm
42%
16mph
Saturday 3/3/18 @ 1:14 AM
✅
606kj
78rpm
49%
20mph
clipoutcrystal
you’ve got this Becs!
2
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
46
🔥
Workouts
130
kj
Saturday 8/7/21
163
kj
Sunday 11/15/20
274
kj
Saturday 8/10/19
kj
Thursday 7/4/19
323
kj
Tuesday 7/10/18