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Shake and Bake
clipoutcrystal
you’ve got this Becs!
1
Beat 6fattie
VS
6fattie
PZP Rogue CT
26 🔥
Beat clipoutcrystal
Workouts
Previous Workouts
Next Workouts
Wednesday 4/22/20 @ 1:55 PM
174
kj
75
rpm
40
%
16
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Wednesday 4/22/20 @ 2:0 PM
✅
253
kj
77
rpm
45
%
18
mph
Friday 4/26/19 @ 10:42 PM
283
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/7/19 @ 12:31 AM
✅
442
kj
77
rpm
48
%
19
mph
Tuesday 2/26/19 @ 2:32 PM
274
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/20/18 @ 12:33 AM
✅
411
kj
74
rpm
48
%
19
mph
Monday 2/4/19 @ 10:57 AM
293
kj
81
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 2/6/19 @ 10:34 PM
✅
439
kj
73
rpm
49
%
19
mph
Tuesday 1/29/19 @ 3:10 PM
267
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/30/19 @ 12:56 AM
✅
407
kj
75
rpm
47
%
19
mph
Saturday 1/26/19 @ 4:35 PM
286
kj
81
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/15/19 @ 6:34 PM
✅
449
kj
75
rpm
49
%
20
mph
Tuesday 1/8/19 @ 11:0 AM
261
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 1/25/19 @ 10:30 PM
✅
420
kj
74
rpm
48
%
19
mph
Monday 1/21/19 @ 4:40 PM
294
kj
84
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/23/18 @ 9:55 AM
✅
403
kj
80
rpm
45
%
19
mph
Sunday 1/20/19 @ 2:4 PM
273
kj
78
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/18/19 @ 12:54 AM
✅
419
kj
71
rpm
50
%
19
mph
Saturday 10/20/18 @ 10:44 PM
392
kj
81
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/8/17 @ 1:40 PM
✅
524
kj
82
rpm
44
%
19
mph
Previous Workouts
Next Workouts
clipoutcrystal
you’ve got this Becs!
1
Beat 6fattie
VS
6fattie
PZP Rogue CT
26 🔥
Beat clipoutcrystal
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
174
kj
Wednesday 4/22/20
✅
253
kj
Wednesday 4/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
283
kj
Friday 4/26/19
✅
442
kj
Monday 1/7/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
274
kj
Tuesday 2/26/19
✅
411
kj
Tuesday 11/20/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
293
kj
Monday 2/4/19
✅
439
kj
Wednesday 2/6/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
267
kj
Tuesday 1/29/19
✅
407
kj
Wednesday 1/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
286
kj
Saturday 1/26/19
✅
449
kj
Tuesday 1/15/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
261
kj
Tuesday 1/8/19
✅
420
kj
Friday 1/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
294
kj
Monday 1/21/19
✅
403
kj
Thursday 8/23/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
273
kj
Sunday 1/20/19
✅
419
kj
Friday 1/18/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
392
kj
Saturday 10/20/18
✅
524
kj
Friday 12/8/17
Previous Workouts
Next Workouts