Shake and Bake
Workouts
Friday 6/19/20 @ 1:54 AM
✅
235kj
71rpm
47%
18mph
Wednesday 6/17/20 @ 11:46 PM
200kj
82rpm
40%
17mph
Tuesday 5/19/20 @ 1:32 AM
✅
87kj
72rpm
49%
19mph
Thursday 5/21/20 @ 5:46 PM
56kj
72rpm
41%
16mph
Wednesday 5/13/20 @ 12:58 AM
260kj
69rpm
50%
19mph
Saturday 5/9/20 @ 4:57 PM
✅
336kj
75rpm
53%
21mph
Sunday 5/10/20 @ 2:27 PM
252kj
69rpm
50%
19mph
Saturday 5/9/20 @ 4:21 PM
✅
264kj
79rpm
47%
19mph
Sunday 4/26/20 @ 2:55 PM
252kj
76rpm
46%
19mph
Sunday 4/26/20 @ 2:56 PM
✅
255kj
84rpm
44%
19mph
Friday 4/24/20 @ 1:10 AM
264kj
78rpm
46%
19mph
Wednesday 4/22/20 @ 1:58 PM
✅
274kj
81rpm
46%
19mph
Wednesday 4/15/20 @ 2:27 AM
✅
146kj
77rpm
43%
18mph
Sunday 4/5/20 @ 1:58 PM
140kj
79rpm
42%
17mph
Sunday 3/29/20 @ 9:30 PM
205kj
73rpm
43%
17mph
Sunday 3/29/20 @ 3:54 PM
✅
230kj
74rpm
45%
18mph
Tuesday 2/11/20 @ 3:51 AM
193kj
74rpm
42%
17mph
Friday 10/11/19 @ 12:54 AM
✅
269kj
77rpm
47%
19mph
Saturday 10/12/19 @ 1:51 PM
✅
263kj
80rpm
45%
19mph
Friday 10/4/19 @ 12:58 AM
257kj
78rpm
46%
19mph
Workouts
260
kj
Wednesday 5/13/20
264
kj
Friday 4/24/20
193
kj
Tuesday 2/11/20
257
kj
Friday 10/4/19