Shake and Bake

Workouts

Sunday 5/31/20 @ 6:24 PM
✅
309kj
72rpm
52%
20mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 6:3 PM
140kj
64rpm
39%
13mph
Wednesday 4/15/20 @ 2:27 AM
✅
146kj
77rpm
43%
18mph
20 min 2000s Ride
Cody Rigsby
Wednesday 5/20/20 @ 7:42 PM
82kj
63rpm
40%
14mph
Tuesday 5/19/20 @ 1:44 AM
✅
233kj
69rpm
48%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/18/20 @ 6:59 PM
185kj
73rpm
43%
16mph
Thursday 5/14/20 @ 1:8 AM
✅
249kj
70rpm
49%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 5/12/20 @ 6:59 PM
178kj
68rpm
45%
16mph
Sunday 5/10/20 @ 2:27 PM
✅
252kj
69rpm
50%
19mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 6:59 PM
188kj
77rpm
41%
16mph
Wednesday 8/7/19 @ 12:40 AM
✅
347kj
77rpm
44%
18mph
45 min Club Bangers Ride
Alex Toussaint
Monday 8/19/19 @ 7:26 PM
kj
rpm
%
0mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 309 kj
Sunday 5/31/20
140 kj
Monday 6/1/20
20 min 2000s Ride
Cody Rigsby
✅ 146 kj
Wednesday 4/15/20
82 kj
Wednesday 5/20/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 233 kj
Tuesday 5/19/20
185 kj
Monday 5/18/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 249 kj
Thursday 5/14/20
178 kj
Tuesday 5/12/20
30 min Lizzo Ride
Robin Arzón
✅ 252 kj
Sunday 5/10/20
188 kj
Monday 5/11/20
45 min Club Bangers Ride
Alex Toussaint
✅ 347 kj
Wednesday 8/7/19
kj
Monday 8/19/19