Shake and Bake

Workouts

Tuesday 6/16/20 @ 3:6 AM
✅
190kj
63rpm
48%
17mph
30 min Feel Good Ride: Live from Home
Ally Love
Sunday 6/7/20 @ 4:57 PM
175kj
69rpm
43%
16mph
Sunday 5/31/20 @ 6:24 PM
✅
309kj
72rpm
52%
20mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 6:23 PM
136kj
66rpm
38%
13mph
Tuesday 5/19/20 @ 1:32 AM
✅
87kj
72rpm
49%
19mph
10 min Climb Ride
Ally Love
Sunday 3/29/20 @ 4:23 PM
43kj
64rpm
40%
14mph
Thursday 5/14/20 @ 1:8 AM
✅
249kj
70rpm
49%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 9:58 PM
167kj
72rpm
40%
15mph
Sunday 5/10/20 @ 2:27 PM
✅
252kj
69rpm
50%
19mph
30 min Lizzo Ride
Robin Arzón
Tuesday 5/12/20 @ 3:6 AM
139kj
73rpm
37%
14mph
Sunday 4/26/20 @ 2:55 PM
✅
252kj
76rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/29/20 @ 3:23 AM
153kj
74rpm
38%
15mph
Saturday 4/25/20 @ 1:59 PM
✅
243kj
79rpm
44%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 8:27 PM
152kj
69rpm
40%
15mph
Friday 4/24/20 @ 1:10 AM
✅
264kj
78rpm
46%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:59 PM
137kj
70rpm
38%
14mph
Saturday 4/11/20 @ 4:47 PM
✅
136kj
74rpm
43%
17mph
20 min Feel Good Ride
Ally Love
Sunday 4/19/20 @ 3:49 AM
95kj
71rpm
38%
15mph
Wednesday 4/15/20 @ 2:27 AM
✅
146kj
77rpm
43%
18mph
20 min 2000s Ride
Cody Rigsby
Friday 4/3/20 @ 3:24 AM
88kj
73rpm
36%
14mph

Workouts

30 min Feel Good Ride: Live from Home
Ally Love
✅ 190 kj
Tuesday 6/16/20
175 kj
Sunday 6/7/20
30 min Pop Ride
Cody Rigsby
✅ 309 kj
Sunday 5/31/20
136 kj
Sunday 5/31/20
10 min Climb Ride
Ally Love
✅ 87 kj
Tuesday 5/19/20
43 kj
Sunday 3/29/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 249 kj
Thursday 5/14/20
167 kj
Saturday 5/9/20
30 min Lizzo Ride
Robin Arzón
✅ 252 kj
Sunday 5/10/20
139 kj
Tuesday 5/12/20
30 min Pop Ride
Cody Rigsby
✅ 252 kj
Sunday 4/26/20
153 kj
Wednesday 4/29/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 243 kj
Saturday 4/25/20
152 kj
Saturday 4/25/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 264 kj
Friday 4/24/20
137 kj
Wednesday 4/22/20
20 min Feel Good Ride
Ally Love
✅ 136 kj
Saturday 4/11/20
95 kj
Sunday 4/19/20
20 min 2000s Ride
Cody Rigsby
✅ 146 kj
Wednesday 4/15/20
88 kj
Friday 4/3/20