Shake and Bake
Workouts
Wednesday 7/14/21 @ 11:46 AM
262kj
71rpm
49%
18mph
Tuesday 6/29/21 @ 10:31 PM
✅
517kj
83rpm
57%
24mph
Tuesday 10/20/20 @ 1:12 PM
71kj
75rpm
47%
18mph
Thursday 10/15/20 @ 12:30 PM
✅
512kj
74rpm
62%
24mph
Tuesday 9/8/20 @ 2:53 PM
323kj
68rpm
55%
20mph
Wednesday 9/9/20 @ 1:15 PM
✅
529kj
74rpm
63%
25mph
Wednesday 8/26/20 @ 9:47 PM
kj
rpm
%
0mph
Saturday 8/15/20 @ 4:57 PM
✅
535kj
70rpm
68%
25mph
Monday 7/20/20 @ 2:45 PM
312kj
67rpm
54%
19mph
Wednesday 7/15/20 @ 3:30 PM
✅
451kj
75rpm
57%
23mph
Thursday 6/25/20 @ 6:0 PM
161kj
73rpm
48%
17mph
Monday 7/6/20 @ 2:0 PM
✅
505kj
81rpm
58%
24mph
Friday 5/8/20 @ 4:21 PM
260kj
73rpm
48%
18mph
Sunday 5/3/20 @ 4:4 PM
✅
441kj
77rpm
57%
23mph
Friday 4/3/20 @ 1:34 PM
359kj
68rpm
48%
17mph
Wednesday 3/25/20 @ 1:42 PM
✅
707kj
77rpm
58%
23mph
Wednesday 11/27/19 @ 2:6 PM
375kj
76rpm
46%
18mph
Friday 11/29/19 @ 2:25 PM
✅
672kj
81rpm
54%
23mph
Tuesday 7/30/19 @ 8:45 PM
386kj
78rpm
46%
18mph
Sunday 8/25/19 @ 1:2 PM
✅
536kj
84rpm
48%
21mph
Workouts
161
kj
Thursday 6/25/20
260
kj
Friday 5/8/20