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Shake and Bake
cjoy
🌎CT🌸SHOP.COM
58 🔥
Beat ashleyb_fit
VS
ashleyb_fit
Chicago
4
Beat cjoy
Workouts
Previous Workouts
Next Workouts
Monday 4/17/23 @ 11:2 PM
✅
433
kj
91
rpm
51
%
23
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 4/17/23 @ 10:59 PM
284
kj
81
rpm
46
%
19
mph
Monday 2/27/23 @ 11:58 PM
✅
382
kj
85
rpm
50
%
22
mph
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 2/27/23 @ 11:58 PM
268
kj
79
rpm
46
%
19
mph
Monday 9/5/22 @ 10:55 PM
✅
369
kj
83
rpm
50
%
21
mph
30 min AFO Ride: Big Sean
Alex Toussaint
View Class
Share
Saturday 8/20/22 @ 1:57 PM
226
kj
77
rpm
44
%
18
mph
Wednesday 7/6/22 @ 6:57 PM
✅
410
kj
88
rpm
51
%
22
mph
30 min David Guetta Ride
Ben Alldis
View Class
Share
Wednesday 7/6/22 @ 6:58 PM
265
kj
79
rpm
46
%
19
mph
Monday 11/8/21 @ 11:26 PM
kj
rpm
%
0
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 11/11/21 @ 10:6 PM
✅
72
kj
73
rpm
33
%
13
mph
Thursday 3/18/21 @ 11:26 PM
✅
351
kj
83
rpm
50
%
21
mph
30 min WHM: 90s Ride
Emma Lovewell
View Class
Share
Thursday 3/18/21 @ 11:29 PM
291
kj
74
rpm
49
%
19
mph
Tuesday 1/19/21 @ 12:33 AM
336
kj
85
rpm
42
%
18
mph
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Tuesday 1/19/21 @ 12:26 AM
✅
379
kj
77
rpm
47
%
19
mph
Tuesday 12/8/20 @ 12:25 AM
✅
340
kj
93
rpm
45
%
21
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 12/8/20 @ 12:29 AM
294
kj
74
rpm
51
%
20
mph
Monday 10/28/19 @ 10:26 PM
420
kj
81
rpm
46
%
19
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 8/11/20 @ 12:0 AM
✅
477
kj
71
rpm
54
%
20
mph
Saturday 9/28/19 @ 1:51 PM
✅
446
kj
84
rpm
46
%
20
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 9/28/19 @ 2:0 PM
321
kj
79
rpm
42
%
17
mph
Previous Workouts
Next Workouts
cjoy
🌎CT🌸SHOP.COM
58 🔥
Beat ashleyb_fit
VS
ashleyb_fit
Chicago
4
Beat cjoy
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
433
kj
Monday 4/17/23
284
kj
Monday 4/17/23
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
382
kj
Monday 2/27/23
268
kj
Monday 2/27/23
30 min AFO Ride: Big Sean
Alex Toussaint
View Class
Share
✅
369
kj
Monday 9/5/22
226
kj
Saturday 8/20/22
30 min David Guetta Ride
Ben Alldis
View Class
Share
✅
410
kj
Wednesday 7/6/22
265
kj
Wednesday 7/6/22
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
kj
Monday 11/8/21
✅
72
kj
Thursday 11/11/21
30 min WHM: 90s Ride
Emma Lovewell
View Class
Share
✅
351
kj
Thursday 3/18/21
291
kj
Thursday 3/18/21
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
336
kj
Tuesday 1/19/21
✅
379
kj
Tuesday 1/19/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
340
kj
Tuesday 12/8/20
294
kj
Tuesday 12/8/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
420
kj
Monday 10/28/19
✅
477
kj
Tuesday 8/11/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
446
kj
Saturday 9/28/19
321
kj
Saturday 9/28/19
Previous Workouts
Next Workouts