Shake and Bake
Workouts
Tuesday 10/24/23 @ 9:27 PM
✅
429kj
94rpm
49%
23mph
Friday 11/10/23 @ 5:43 PM
168kj
83rpm
35%
15mph
Friday 4/14/23 @ 9:33 PM
✅
82kj
73rpm
46%
18mph
Sunday 4/16/23 @ 5:28 PM
58kj
69rpm
35%
13mph
Tuesday 2/21/23 @ 11:59 PM
✅
349kj
80rpm
50%
21mph
Thursday 2/16/23 @ 2:21 AM
52kj
79rpm
21%
9mph
Wednesday 12/15/21 @ 1:3 AM
✅
432kj
95rpm
49%
23mph
Sunday 12/12/21 @ 7:1 PM
93kj
67rpm
33%
12mph
Tuesday 8/3/21 @ 11:31 PM
✅
365kj
87rpm
50%
22mph
Tuesday 8/3/21 @ 11:23 PM
79kj
83rpm
26%
11mph
Wednesday 8/12/20 @ 11:26 PM
✅
377kj
92rpm
48%
22mph
Wednesday 8/12/20 @ 11:19 PM
241kj
73rpm
47%
18mph
Tuesday 6/25/19 @ 4:34 PM
✅
407kj
89rpm
42%
19mph
Monday 6/8/20 @ 12:42 PM
332kj
81rpm
41%
17mph
Tuesday 1/14/20 @ 1:28 AM
✅
512kj
77rpm
51%
21mph
Monday 4/13/20 @ 10:21 PM
348kj
86rpm
40%
18mph
Tuesday 10/15/19 @ 9:52 PM
✅
319kj
86rpm
47%
20mph
Tuesday 10/15/19 @ 9:50 PM
206kj
83rpm
40%
17mph
Thursday 11/22/18 @ 3:19 PM
✅
388kj
81rpm
44%
19mph
Thursday 11/22/18 @ 3:22 PM
332kj
83rpm
42%
17mph
Workouts
93
kj
Sunday 12/12/21