Shake and Bake
Workouts
Wednesday 4/26/23 @ 2:58 PM
121kj
82rpm
31%
14mph
Thursday 7/23/20 @ 12:31 AM
✅
137kj
66rpm
40%
14mph
Saturday 2/20/21 @ 3:41 PM
✅
376kj
83rpm
38%
16mph
Sunday 7/12/20 @ 10:31 PM
kj
rpm
%
0mph
Saturday 12/26/20 @ 3:58 PM
✅
247kj
83rpm
36%
15mph
Thursday 9/3/20 @ 3:4 PM
242kj
60rpm
45%
15mph
Tuesday 11/10/20 @ 12:31 AM
✅
151kj
67rpm
39%
14mph
Tuesday 11/10/20 @ 12:30 AM
141kj
51rpm
48%
15mph
Friday 8/14/20 @ 6:31 PM
✅
154kj
73rpm
39%
15mph
Wednesday 8/12/20 @ 11:21 PM
123kj
47rpm
49%
14mph
Tuesday 7/14/20 @ 5:53 PM
✅
274kj
84rpm
35%
15mph
Tuesday 7/14/20 @ 12:21 AM
kj
rpm
%
0mph
Sunday 3/8/20 @ 3:4 PM
✅
160kj
78rpm
38%
15mph
Thursday 3/12/20 @ 2:13 AM
121kj
55rpm
44%
14mph
Sunday 2/9/20 @ 11:35 PM
✅
248kj
75rpm
40%
16mph
Sunday 12/29/19 @ 10:59 PM
189kj
54rpm
45%
14mph
Sunday 1/26/20 @ 10:16 PM
✅
79kj
81rpm
32%
13mph
Saturday 12/28/19 @ 2:38 PM
70kj
57rpm
40%
13mph
Saturday 12/28/19 @ 3:2 PM
116kj
72rpm
38%
14mph
Saturday 12/28/19 @ 3:0 PM
✅
285kj
56rpm
44%
14mph
Workouts
121
kj
Wednesday 4/26/23
242
kj
Thursday 9/3/20
141
kj
Tuesday 11/10/20
116
kj
Saturday 12/28/19