Shake and Bake
Workouts
Wednesday 5/12/21 @ 4:2 PM
117kj
71rpm
35%
13mph
Saturday 8/29/20 @ 9:59 AM
✅
390kj
78rpm
54%
22mph
Wednesday 3/17/21 @ 3:40 PM
221kj
71rpm
39%
15mph
Monday 3/8/21 @ 3:14 AM
✅
440kj
79rpm
48%
20mph
Sunday 2/28/21 @ 3:56 PM
524kj
83rpm
37%
16mph
Saturday 4/11/20 @ 1:29 PM
✅
749kj
84rpm
43%
18mph
Thursday 12/17/20 @ 2:25 PM
146kj
84rpm
34%
14mph
Thursday 1/16/20 @ 2:45 AM
✅
168kj
87rpm
35%
15mph
Tuesday 11/10/20 @ 12:31 AM
151kj
67rpm
39%
14mph
Tuesday 11/10/20 @ 12:30 AM
✅
388kj
76rpm
55%
22mph
Friday 8/14/20 @ 6:31 PM
154kj
73rpm
39%
15mph
Wednesday 8/12/20 @ 11:27 PM
✅
401kj
77rpm
56%
22mph
Friday 6/19/20 @ 4:33 PM
520kj
86rpm
36%
16mph
Sunday 6/21/20 @ 12:23 PM
✅
765kj
83rpm
44%
19mph
Thursday 5/21/20 @ 3:43 PM
161kj
91rpm
33%
15mph
Sunday 2/9/20 @ 5:58 PM
✅
243kj
88rpm
40%
18mph
Sunday 2/23/20 @ 6:27 PM
50kj
78rpm
36%
15mph
Saturday 4/18/20 @ 3:47 PM
✅
99kj
81rpm
47%
20mph
Saturday 1/18/20 @ 2:24 AM
52kj
82rpm
36%
15mph
Saturday 1/11/20 @ 4:7 AM
✅
78kj
87rpm
39%
18mph
Workouts
117
kj
Wednesday 5/12/21
221
kj
Wednesday 3/17/21
524
kj
Sunday 2/28/21
146
kj
Thursday 12/17/20
151
kj
Tuesday 11/10/20
520
kj
Friday 6/19/20
161
kj
Thursday 5/21/20