Shake and Bake

Workouts

Tuesday 1/14/20 @ 5:43 PM
178kj
71rpm
44%
16mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 1/12/20 @ 10:52 PM
✅
204kj
73rpm
44%
17mph
Friday 5/14/21 @ 2:57 AM
20kj
63rpm
28%
10mph
10 min Climb Ride
Ally Love
Friday 4/30/21 @ 8:31 PM
✅
101kj
55rpm
62%
20mph
Tuesday 5/4/21 @ 2:52 AM
145kj
81rpm
35%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 12/15/19 @ 11:2 PM
✅
151kj
75rpm
38%
15mph
Saturday 3/20/21 @ 4:41 PM
71kj
73rpm
45%
17mph
10 min Climb Ride
Tunde Oyeneyin
Monday 2/22/21 @ 11:49 PM
✅
93kj
65rpm
53%
19mph
Thursday 1/23/20 @ 3:53 PM
119kj
75rpm
40%
16mph
20 min Hip Hop Ride
Robin Arzón
Monday 2/17/20 @ 8:55 PM
✅
141kj
73rpm
44%
17mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
178 kj
Tuesday 1/14/20
✅ 204 kj
Sunday 1/12/20
10 min Climb Ride
Ally Love
20 kj
Friday 5/14/21
✅ 101 kj
Friday 4/30/21
30 min Hip Hop Ride
Tunde Oyeneyin
145 kj
Tuesday 5/4/21
✅ 151 kj
Sunday 12/15/19
10 min Climb Ride
Tunde Oyeneyin
71 kj
Saturday 3/20/21
✅ 93 kj
Monday 2/22/21
20 min Hip Hop Ride
Robin Arzón
119 kj
Thursday 1/23/20
✅ 141 kj
Monday 2/17/20