Shake and Bake
Workouts
Wednesday 4/19/23 @ 1:20 PM
124kj
83rpm
31%
14mph
Friday 7/16/21 @ 11:34 PM
✅
149kj
76rpm
37%
15mph
Monday 4/19/21 @ 4:33 PM
✅
181kj
82rpm
37%
16mph
Thursday 11/10/22 @ 10:40 AM
158kj
71rpm
39%
15mph
Sunday 1/24/21 @ 5:28 PM
✅
268kj
83rpm
37%
16mph
Sunday 7/3/22 @ 11:41 PM
252kj
74rpm
39%
16mph
Tuesday 7/14/20 @ 5:53 PM
✅
274kj
84rpm
35%
15mph
Friday 6/4/21 @ 11:1 AM
258kj
73rpm
40%
16mph
Wednesday 3/17/21 @ 3:40 PM
221kj
71rpm
39%
15mph
Monday 3/1/21 @ 11:3 PM
✅
263kj
69rpm
44%
16mph
Saturday 2/20/21 @ 3:41 PM
✅
376kj
83rpm
38%
16mph
Monday 6/22/20 @ 10:10 PM
315kj
67rpm
41%
15mph
Saturday 12/26/20 @ 3:58 PM
✅
247kj
83rpm
36%
15mph
Thursday 9/3/20 @ 10:0 PM
207kj
70rpm
38%
14mph
Friday 11/20/20 @ 10:35 PM
✅
155kj
80rpm
36%
15mph
Monday 10/5/20 @ 10:27 PM
141kj
72rpm
37%
15mph
Monday 7/20/20 @ 4:58 PM
✅
265kj
86rpm
36%
16mph
Thursday 7/23/20 @ 9:8 PM
240kj
71rpm
40%
15mph
Sunday 6/7/20 @ 6:8 PM
✅
264kj
78rpm
38%
16mph
Wednesday 6/10/20 @ 11:1 PM
241kj
71rpm
40%
15mph
Workouts
124
kj
Wednesday 4/19/23
221
kj
Wednesday 3/17/21
207
kj
Thursday 9/3/20
141
kj
Monday 10/5/20