Shake and Bake
Workouts
Wednesday 10/4/23 @ 10:1 PM
123kj
67rpm
37%
13mph
Sunday 10/29/23 @ 6:4 PM
✅
206kj
61rpm
48%
16mph
Thursday 2/17/22 @ 10:44 AM
159kj
67rpm
40%
15mph
Thursday 2/10/22 @ 8:46 PM
✅
252kj
64rpm
52%
18mph
Wednesday 7/28/21 @ 8:55 PM
132kj
74rpm
35%
14mph
Sunday 7/18/21 @ 5:12 PM
✅
235kj
72rpm
46%
17mph
Sunday 1/31/21 @ 3:32 PM
93kj
68rpm
39%
14mph
Friday 1/29/21 @ 12:11 AM
✅
135kj
69rpm
45%
17mph
Saturday 8/29/20 @ 7:58 PM
163kj
68rpm
42%
15mph
Thursday 8/27/20 @ 11:18 PM
✅
214kj
69rpm
46%
17mph
Saturday 8/15/20 @ 12:28 PM
147kj
72rpm
38%
15mph
Tuesday 8/18/20 @ 12:3 AM
✅
219kj
73rpm
44%
17mph
Thursday 5/28/20 @ 9:11 PM
182kj
72rpm
41%
16mph
Wednesday 6/3/20 @ 12:6 AM
✅
213kj
69rpm
46%
17mph
Monday 5/4/20 @ 4:33 PM
204kj
74rpm
43%
17mph
Sunday 5/3/20 @ 11:11 PM
✅
243kj
78rpm
45%
18mph
Monday 4/13/20 @ 11:11 PM
✅
216kj
75rpm
43%
17mph
Thursday 4/30/20 @ 11:54 PM
207kj
66rpm
46%
17mph
Saturday 4/11/20 @ 9:50 PM
✅
219kj
77rpm
43%
17mph
Saturday 4/11/20 @ 9:47 PM
150kj
73rpm
40%
15mph
Workouts
123
kj
Wednesday 10/4/23
159
kj
Thursday 2/17/22
132
kj
Wednesday 7/28/21
163
kj
Saturday 8/29/20
147
kj
Saturday 8/15/20
182
kj
Thursday 5/28/20
204
kj
Monday 5/4/20
207
kj
Thursday 4/30/20
150
kj
Saturday 4/11/20