Shake and Bake
Workouts
Saturday 3/20/21 @ 6:59 PM
108kj
80rpm
37%
15mph
Tuesday 2/9/21 @ 8:12 PM
✅
205kj
82rpm
47%
20mph
Monday 6/29/20 @ 7:1 PM
117kj
80rpm
38%
16mph
Thursday 3/26/20 @ 5:1 PM
✅
237kj
89rpm
47%
21mph
Tuesday 6/2/20 @ 11:16 PM
168kj
81rpm
39%
16mph
Wednesday 6/3/20 @ 4:10 PM
✅
320kj
95rpm
43%
20mph
Thursday 5/7/20 @ 3:59 PM
51kj
66rpm
43%
16mph
Saturday 5/9/20 @ 9:54 PM
✅
334kj
83rpm
49%
21mph
Friday 3/6/20 @ 4:57 PM
128kj
85rpm
38%
17mph
Tuesday 3/3/20 @ 3:28 PM
✅
223kj
91rpm
45%
21mph
Thursday 9/19/19 @ 2:53 PM
114kj
79rpm
37%
16mph
Monday 9/23/19 @ 11:34 AM
✅
212kj
87rpm
46%
20mph
Thursday 8/29/19 @ 1:29 PM
203kj
81rpm
40%
17mph
Saturday 8/31/19 @ 4:22 PM
✅
345kj
96rpm
44%
21mph
Thursday 3/28/19 @ 4:48 PM
74kj
76rpm
40%
16mph
Thursday 3/28/19 @ 4:28 PM
✅
347kj
85rpm
48%
21mph
Wednesday 7/18/18 @ 3:28 PM
217kj
84rpm
40%
17mph
Tuesday 8/28/18 @ 11:20 AM
✅
308kj
83rpm
47%
20mph
Tuesday 6/12/18 @ 3:17 PM
226kj
81rpm
43%
18mph
Tuesday 6/5/18 @ 4:25 PM
✅
249kj
84rpm
42%
18mph
Workouts
51
kj
Thursday 5/7/20