Shake and Bake
Workouts
Thursday 12/10/20 @ 3:43 PM
✅
114kj
83rpm
36%
16mph
Thursday 10/8/20 @ 9:40 AM
91kj
70rpm
37%
14mph
Tuesday 11/10/20 @ 3:13 PM
✅
213kj
79rpm
42%
17mph
Tuesday 11/10/20 @ 11:21 AM
152kj
67rpm
41%
15mph
Sunday 9/20/20 @ 1:55 PM
kj
rpm
%
0mph
Sunday 9/20/20 @ 1:28 PM
✅
238kj
71rpm
41%
16mph
Thursday 5/7/20 @ 3:59 PM
51kj
66rpm
43%
16mph
Friday 5/8/20 @ 10:12 AM
✅
152kj
68rpm
41%
15mph
Sunday 3/8/20 @ 5:47 PM
30kj
77rpm
27%
12mph
Thursday 3/26/20 @ 10:48 AM
✅
42kj
71rpm
36%
14mph
Saturday 3/21/20 @ 4:10 PM
✅
140kj
89rpm
38%
17mph
Saturday 3/21/20 @ 3:58 PM
129kj
73rpm
36%
14mph
Friday 3/6/20 @ 4:57 PM
✅
128kj
85rpm
38%
17mph
Wednesday 3/4/20 @ 12:50 PM
88kj
70rpm
38%
14mph
Tuesday 6/4/19 @ 2:7 PM
47kj
78rpm
38%
16mph
Wednesday 6/5/19 @ 11:51 AM
✅
51kj
71rpm
39%
15mph
Sunday 2/17/19 @ 5:1 PM
✅
268kj
79rpm
39%
16mph
Friday 2/15/19 @ 10:54 PM
202kj
68rpm
38%
14mph
Tuesday 6/12/18 @ 3:17 PM
✅
226kj
81rpm
43%
18mph
Thursday 6/14/18 @ 10:16 AM
146kj
71rpm
39%
15mph
Workouts
152
kj
Tuesday 11/10/20
51
kj
Thursday 5/7/20