Shake and Bake
Workouts
Friday 6/10/22 @ 7:47 PM
146kj
76rpm
36%
15mph
Saturday 5/28/22 @ 9:52 AM
✅
188kj
67rpm
41%
16mph
Sunday 3/8/20 @ 5:47 PM
30kj
77rpm
27%
12mph
Sunday 4/26/20 @ 11:38 AM
✅
45kj
75rpm
36%
14mph
Tuesday 7/10/18 @ 11:27 PM
✅
307kj
75rpm
43%
17mph
Friday 7/13/18 @ 1:16 AM
268kj
59rpm
48%
16mph
Wednesday 6/20/18 @ 4:12 PM
✅
338kj
82rpm
42%
18mph
Friday 6/15/18 @ 1:37 PM
233kj
60rpm
45%
15mph
Tuesday 6/12/18 @ 3:17 PM
✅
226kj
81rpm
43%
18mph
Thursday 6/7/18 @ 3:58 AM
148kj
60rpm
44%
15mph
Wednesday 4/18/18 @ 4:19 PM
✅
298kj
77rpm
41%
17mph
Sunday 4/22/18 @ 3:29 PM
280kj
58rpm
50%
16mph
Thursday 12/28/17 @ 5:4 PM
157kj
79rpm
35%
15mph
Friday 11/10/17 @ 7:50 PM
✅
207kj
74rpm
43%
17mph
Friday 7/14/17 @ 4:21 PM
✅
341kj
82rpm
42%
18mph
Friday 7/14/17 @ 4:21 PM
276kj
63rpm
47%
16mph
Wednesday 10/26/16 @ 11:21 PM
✅
366kj
79rpm
45%
18mph
Wednesday 10/26/16 @ 11:26 PM
289kj
67rpm
46%
17mph
Friday 6/24/16 @ 2:42 PM
✅
322kj
78rpm
43%
17mph
Tuesday 5/17/16 @ 10:8 AM
276kj
63rpm
47%
16mph
Workouts
268
kj
Friday 7/13/18
289
kj
Wednesday 10/26/16
276
kj
Tuesday 5/17/16