Shake and Bake
Workouts
Friday 4/30/21 @ 12:4 AM
117kj
83rpm
37%
16mph
Sunday 5/2/21 @ 2:39 PM
✅
132kj
82rpm
39%
17mph
Thursday 11/19/20 @ 4:27 PM
124kj
83rpm
38%
16mph
Saturday 2/6/21 @ 8:6 PM
✅
152kj
78rpm
44%
18mph
Thursday 1/21/21 @ 4:56 PM
119kj
89rpm
35%
16mph
Monday 1/25/21 @ 7:29 PM
✅
157kj
85rpm
42%
18mph
Monday 12/14/20 @ 4:3 PM
250kj
77rpm
38%
16mph
Wednesday 12/23/20 @ 8:36 PM
✅
367kj
74rpm
47%
18mph
Tuesday 11/3/20 @ 4:41 PM
191kj
78rpm
40%
17mph
Friday 10/23/20 @ 8:1 PM
✅
224kj
77rpm
44%
18mph
Sunday 10/4/20 @ 1:23 PM
✅
305kj
82rpm
40%
17mph
Sunday 10/4/20 @ 1:38 PM
294kj
77rpm
45%
18mph
Sunday 5/31/20 @ 2:55 PM
141kj
84rpm
40%
17mph
Saturday 5/30/20 @ 7:12 PM
✅
163kj
84rpm
42%
18mph
Friday 2/21/20 @ 3:28 PM
215kj
78rpm
43%
17mph
Friday 2/21/20 @ 3:26 PM
✅
216kj
81rpm
42%
17mph
Tuesday 12/17/19 @ 3:30 PM
✅
216kj
83rpm
41%
17mph
Tuesday 12/17/19 @ 7:37 PM
176kj
81rpm
38%
16mph
Tuesday 12/17/19 @ 2:29 PM
✅
194kj
78rpm
40%
16mph
Thursday 12/19/19 @ 1:18 AM
175kj
77rpm
40%
16mph
Workouts
250
kj
Monday 12/14/20