Shake and Bake
Workouts
Friday 5/29/20 @ 3:53 PM
247kj
86rpm
34%
16mph
Thursday 8/15/19 @ 11:59 AM
✅
290kj
85rpm
38%
17mph
Sunday 9/22/19 @ 2:0 PM
427kj
80rpm
41%
17mph
Monday 9/23/19 @ 1:35 PM
✅
440kj
73rpm
46%
17mph
Monday 7/22/19 @ 3:5 PM
✅
373kj
78rpm
40%
16mph
Monday 7/22/19 @ 1:45 PM
338kj
66rpm
43%
15mph
Monday 4/1/19 @ 1:27 PM
✅
128kj
79rpm
40%
17mph
Monday 4/1/19 @ 1:30 PM
127kj
73rpm
41%
16mph
Tuesday 6/12/18 @ 3:17 PM
✅
226kj
81rpm
43%
18mph
Wednesday 6/6/18 @ 10:21 PM
217kj
84rpm
40%
17mph
Tuesday 3/13/18 @ 1:28 PM
231kj
73rpm
38%
15mph
Tuesday 3/13/18 @ 1:31 PM
✅
297kj
74rpm
43%
17mph
Tuesday 1/9/18 @ 2:28 PM
✅
323kj
83rpm
41%
17mph
Tuesday 1/9/18 @ 2:29 PM
315kj
77rpm
42%
17mph
Friday 10/20/17 @ 4:41 PM
✅
226kj
81rpm
42%
18mph
Saturday 4/30/16 @ 1:24 PM
225kj
75rpm
46%
18mph
Saturday 12/24/16 @ 2:30 PM
317kj
76rpm
43%
17mph
Saturday 12/24/16 @ 2:21 PM
✅
361kj
78rpm
44%
18mph
Monday 6/6/16 @ 1:34 PM
318kj
73rpm
46%
18mph
Monday 6/6/16 @ 1:28 PM
✅
361kj
80rpm
45%
18mph
Workouts
247
kj
Friday 5/29/20
317
kj
Saturday 12/24/16