Shake and Bake
Workouts
Thursday 7/25/19 @ 3:29 PM
177kj
86rpm
36%
16mph
Friday 12/11/20 @ 4:29 PM
✅
219kj
91rpm
38%
17mph
Tuesday 3/3/20 @ 3:57 PM
✅
114kj
78rpm
39%
16mph
Wednesday 6/16/21 @ 4:50 PM
112kj
85rpm
35%
16mph
Friday 11/2/18 @ 4:34 PM
187kj
80rpm
41%
17mph
Tuesday 12/29/20 @ 11:13 PM
✅
237kj
89rpm
40%
18mph
Tuesday 6/16/20 @ 3:46 PM
236kj
82rpm
35%
15mph
Wednesday 12/16/20 @ 11:55 PM
✅
329kj
86rpm
39%
17mph
Thursday 12/3/20 @ 12:27 AM
207kj
85rpm
39%
17mph
Thursday 12/3/20 @ 12:24 AM
✅
215kj
87rpm
39%
17mph
Friday 10/30/20 @ 2:56 PM
254kj
82rpm
36%
16mph
Wednesday 11/11/20 @ 5:38 PM
✅
330kj
87rpm
39%
17mph
Monday 9/30/19 @ 3:8 PM
253kj
84rpm
36%
16mph
Thursday 10/8/20 @ 4:52 PM
✅
327kj
92rpm
38%
17mph
Thursday 8/22/19 @ 2:24 PM
273kj
81rpm
38%
16mph
Thursday 9/10/20 @ 4:41 PM
✅
323kj
84rpm
40%
17mph
Saturday 5/2/20 @ 7:57 PM
✅
214kj
83rpm
40%
17mph
Tuesday 4/21/20 @ 11:41 PM
131kj
60rpm
39%
12mph
Tuesday 12/24/19 @ 3:33 PM
✅
235kj
85rpm
34%
15mph
Wednesday 4/15/20 @ 5:2 PM
218kj
90rpm
32%
15mph
Workouts
177
kj
Thursday 7/25/19
236
kj
Tuesday 6/16/20
254
kj
Friday 10/30/20
253
kj
Monday 9/30/19
273
kj
Thursday 8/22/19
131
kj
Tuesday 4/21/20
218
kj
Wednesday 4/15/20