Shake and Bake
Workouts
Thursday 6/4/20 @ 4:1 PM
188kj
86rpm
36%
16mph
Saturday 11/7/20 @ 8:5 PM
✅
280kj
86rpm
44%
19mph
Saturday 5/16/20 @ 4:58 PM
207kj
84rpm
39%
17mph
Tuesday 7/21/20 @ 9:9 PM
✅
307kj
81rpm
48%
20mph
Saturday 6/6/20 @ 8:36 PM
131kj
83rpm
39%
17mph
Saturday 6/6/20 @ 4:34 PM
✅
174kj
76rpm
46%
18mph
Tuesday 2/18/20 @ 3:54 PM
✅
156kj
82rpm
43%
18mph
Tuesday 2/25/20 @ 9:54 PM
150kj
81rpm
41%
17mph
Tuesday 2/4/20 @ 3:35 PM
118kj
82rpm
42%
18mph
Monday 2/24/20 @ 9:29 PM
✅
157kj
82rpm
42%
17mph
Monday 12/16/19 @ 3:43 PM
103kj
77rpm
42%
17mph
Sunday 12/15/19 @ 7:41 PM
✅
129kj
74rpm
46%
18mph
Thursday 9/19/19 @ 2:21 PM
148kj
85rpm
41%
18mph
Thursday 9/26/19 @ 9:3 PM
✅
201kj
75rpm
49%
19mph
Wednesday 7/31/19 @ 3:6 PM
45kj
74rpm
36%
15mph
Friday 8/16/19 @ 2:14 PM
✅
186kj
73rpm
49%
19mph
Workouts
188
kj
Thursday 6/4/20
207
kj
Saturday 5/16/20
103
kj
Monday 12/16/19