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Shake and Bake
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
8
Beat alohayall
VS
alohayall
Fort Worth Texas
123 π₯
Beat cindy_lou_who2
Workouts
Previous Workouts
Next Workouts
Friday 12/4/20 @ 11:13 AM
281
kj
86
rpm
33
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/4/20 @ 2:21 AM
β
424
kj
70
rpm
45
%
17
mph
Sunday 11/14/21 @ 8:12 PM
324
kj
83
rpm
30
%
13
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/3/21 @ 2:18 PM
β
617
kj
73
rpm
43
%
17
mph
Tuesday 11/9/21 @ 9:55 AM
99
kj
76
rpm
37
%
15
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
Thursday 9/9/21 @ 9:34 PM
β
133
kj
70
rpm
45
%
17
mph
Saturday 10/23/21 @ 8:23 PM
161
kj
82
rpm
30
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 10/15/21 @ 9:4 PM
β
292
kj
75
rpm
41
%
16
mph
Friday 10/8/21 @ 1:8 PM
167
kj
81
rpm
31
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/4/21 @ 6:20 PM
β
335
kj
76
rpm
42
%
17
mph
Saturday 12/12/20 @ 1:13 PM
293
kj
84
rpm
34
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 2:45 PM
β
423
kj
72
rpm
43
%
17
mph
Tuesday 3/9/21 @ 9:11 PM
142
kj
85
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/11/21 @ 3:58 PM
β
184
kj
76
rpm
40
%
16
mph
Friday 2/12/21 @ 9:6 PM
138
kj
90
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 12/4/20 @ 5:25 PM
β
161
kj
76
rpm
37
%
15
mph
Tuesday 2/9/21 @ 7:59 PM
241
kj
86
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 8:30 PM
β
276
kj
76
rpm
40
%
16
mph
Tuesday 5/19/20 @ 12:50 PM
270
kj
77
rpm
40
%
16
mph
45 min Together We Ride
Robin ArzΓ³n
View Class
Share
Saturday 3/28/20 @ 3:50 PM
β
304
kj
74
rpm
43
%
17
mph
Previous Workouts
Next Workouts
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
8
Beat alohayall
VS
alohayall
Fort Worth Texas
123 π₯
Beat cindy_lou_who2
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
281
kj
Friday 12/4/20
β
424
kj
Friday 12/4/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
324
kj
Sunday 11/14/21
β
617
kj
Wednesday 11/3/21
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
99
kj
Tuesday 11/9/21
β
133
kj
Thursday 9/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
161
kj
Saturday 10/23/21
β
292
kj
Friday 10/15/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
167
kj
Friday 10/8/21
β
335
kj
Monday 10/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
293
kj
Saturday 12/12/20
β
423
kj
Saturday 5/29/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
142
kj
Tuesday 3/9/21
β
184
kj
Tuesday 5/11/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
138
kj
Friday 2/12/21
β
161
kj
Friday 12/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
241
kj
Tuesday 2/9/21
β
276
kj
Friday 4/10/20
45 min Together We Ride
Robin ArzΓ³n
View Class
Share
270
kj
Tuesday 5/19/20
β
304
kj
Saturday 3/28/20
Previous Workouts
Next Workouts