Shake and Bake
Workouts
Friday 2/26/21 @ 10:2 PM
38kj
69rpm
25%
9mph
Sunday 2/21/21 @ 9:50 PM
✅
150kj
79rpm
43%
18mph
Monday 1/11/21 @ 5:57 PM
75kj
82rpm
31%
13mph
Sunday 1/10/21 @ 9:23 PM
✅
126kj
74rpm
42%
17mph
Thursday 9/19/19 @ 5:45 PM
77kj
78rpm
33%
13mph
Monday 8/19/19 @ 1:53 PM
✅
114kj
75rpm
39%
16mph
Monday 10/15/18 @ 6:31 PM
75kj
71rpm
35%
13mph
Tuesday 10/16/18 @ 10:48 PM
✅
206kj
88rpm
45%
20mph
Saturday 5/19/18 @ 12:2 PM
83kj
81rpm
33%
14mph
Friday 5/25/18 @ 2:0 PM
✅
157kj
80rpm
43%
18mph
Saturday 4/28/18 @ 3:4 PM
89kj
81rpm
33%
14mph
Saturday 4/28/18 @ 9:25 PM
✅
152kj
77rpm
43%
18mph
Wednesday 4/11/18 @ 12:48 AM
72kj
79rpm
31%
13mph
Tuesday 4/17/18 @ 12:25 AM
✅
161kj
84rpm
42%
18mph
Thursday 2/22/18 @ 12:0 AM
85kj
70rpm
30%
12mph
Tuesday 2/20/18 @ 2:17 PM
✅
244kj
72rpm
47%
18mph
Thursday 1/11/18 @ 1:9 AM
76kj
77rpm
32%
13mph
Thursday 12/21/17 @ 1:58 PM
✅
197kj
86rpm
41%
19mph
Saturday 9/2/17 @ 4:40 PM
263kj
74rpm
36%
14mph
Saturday 12/2/17 @ 5:54 PM
✅
651kj
80rpm
47%
20mph
Workouts
263
kj
Saturday 9/2/17