Shake and Bake

Workouts

Monday 12/27/21 @ 2:12 PM
✅
261kj
140rpm
0%
0mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 12/26/21 @ 1:10 PM
133kj
92rpm
29%
13mph
Friday 12/24/21 @ 4:37 PM
✅
258kj
143rpm
0%
0mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Sunday 12/5/21 @ 11:50 AM
127kj
73rpm
35%
14mph
Tuesday 4/27/21 @ 3:12 PM
✅
188kj
144rpm
0%
0mph
30 min Intervals & Arms Ride
Kendall Toole
Monday 4/19/21 @ 8:38 PM
kj
rpm
%
0mph
Thursday 1/14/21 @ 11:6 AM
✅
166kj
156rpm
0%
0mph
20 min HIIT Ride
Robin Arzón
Monday 4/26/21 @ 10:8 AM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 3:38 PM
✅
271kj
147rpm
0%
0mph
30 min Verzuz Two for One Ride
Cody & Emma
Thursday 4/1/21 @ 9:52 AM
kj
rpm
%
0mph
Saturday 2/20/21 @ 3:11 PM
✅
213kj
154rpm
0%
0mph
30 min Lizzo Ride
Robin Arzón
Thursday 2/25/21 @ 11:27 PM
kj
rpm
%
0mph
Friday 4/16/21 @ 11:1 AM
✅
108kj
146rpm
0%
0mph
20 min Hip Hop Ride
Kendall Toole
Friday 4/16/21 @ 9:47 AM
kj
rpm
%
0mph
Tuesday 4/13/21 @ 1:38 PM
✅
241kj
146rpm
0%
0mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:30 AM
kj
rpm
%
0mph
Saturday 4/3/21 @ 12:44 PM
✅
109kj
144rpm
0%
0mph
20 min HIIT Ride
Tunde Oyeneyin
Monday 3/22/21 @ 9:51 AM
kj
rpm
%
0mph
Saturday 3/20/21 @ 1:13 PM
✅
148kj
156rpm
0%
0mph
20 min HIIT Ride
Kendall Toole
Thursday 3/25/21 @ 9:20 AM
kj
rpm
%
0mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 261 kj
Monday 12/27/21
133 kj
Sunday 12/26/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 258 kj
Friday 12/24/21
127 kj
Sunday 12/5/21
30 min Intervals & Arms Ride
Kendall Toole
✅ 188 kj
Tuesday 4/27/21
kj
Monday 4/19/21
20 min HIIT Ride
Robin Arzón
✅ 166 kj
Thursday 1/14/21
kj
Monday 4/26/21
30 min Verzuz Two for One Ride
Cody & Emma
✅ 271 kj
Tuesday 4/20/21
kj
Thursday 4/1/21
30 min Lizzo Ride
Robin Arzón
✅ 213 kj
Saturday 2/20/21
kj
Thursday 2/25/21
20 min Hip Hop Ride
Kendall Toole
✅ 108 kj
Friday 4/16/21
kj
Friday 4/16/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 241 kj
Tuesday 4/13/21
kj
Friday 3/5/21
20 min HIIT Ride
Tunde Oyeneyin
✅ 109 kj
Saturday 4/3/21
kj
Monday 3/22/21
20 min HIIT Ride
Kendall Toole
✅ 148 kj
Saturday 3/20/21
kj
Thursday 3/25/21