Shake and Bake
Workouts
Saturday 8/26/23 @ 2:35 PM
✅
169kj
73rpm
39%
15mph
Saturday 3/14/20 @ 1:5 PM
kj
rpm
%
0mph
Wednesday 10/19/22 @ 2:46 PM
✅
202kj
76rpm
42%
17mph
Saturday 10/31/20 @ 3:21 PM
kj
rpm
%
0mph
Sunday 10/2/22 @ 2:7 PM
✅
191kj
85rpm
36%
16mph
Sunday 3/29/20 @ 2:20 PM
47kj
84rpm
31%
14mph
Saturday 10/24/20 @ 9:46 PM
✅
364kj
83rpm
38%
16mph
Sunday 9/13/20 @ 5:29 PM
kj
rpm
%
0mph
Saturday 8/29/20 @ 1:26 PM
✅
201kj
76rpm
43%
17mph
Saturday 8/29/20 @ 6:36 PM
kj
rpm
%
0mph
Saturday 8/8/20 @ 7:41 PM
✅
208kj
78rpm
42%
17mph
Saturday 5/16/20 @ 5:1 PM
184kj
78rpm
40%
16mph
Monday 5/25/20 @ 6:48 PM
✅
203kj
70rpm
45%
17mph
Wednesday 4/15/20 @ 10:24 PM
173kj
77rpm
46%
19mph
Friday 6/5/20 @ 3:22 PM
194kj
74rpm
43%
17mph
Thursday 6/4/20 @ 9:55 PM
✅
232kj
78rpm
44%
17mph
Saturday 6/6/20 @ 3:0 PM
311kj
71rpm
46%
17mph
Monday 4/6/20 @ 10:28 PM
✅
337kj
73rpm
44%
16mph
Wednesday 1/22/20 @ 12:27 AM
163kj
81rpm
37%
15mph
Friday 4/10/20 @ 12:8 PM
✅
219kj
85rpm
39%
17mph
Workouts
kj
Sunday 9/13/20
184
kj
Saturday 5/16/20
173
kj
Wednesday 4/15/20
311
kj
Saturday 6/6/20