Shake and Bake
Workouts
Monday 8/29/22 @ 8:38 PM
177kj
86rpm
35%
16mph
Sunday 4/16/23 @ 2:51 AM
✅
187kj
86rpm
37%
16mph
Sunday 3/28/21 @ 9:43 PM
390kj
80rpm
40%
17mph
Saturday 4/17/21 @ 8:15 PM
✅
457kj
82rpm
42%
18mph
Saturday 5/8/21 @ 6:13 PM
502kj
78rpm
41%
17mph
Sunday 5/9/21 @ 9:34 PM
✅
598kj
84rpm
42%
18mph
Sunday 10/3/21 @ 11:11 PM
171kj
75rpm
39%
16mph
Saturday 8/15/20 @ 8:27 PM
✅
221kj
75rpm
44%
17mph
Monday 4/12/21 @ 12:29 AM
203kj
77rpm
41%
17mph
Wednesday 4/7/21 @ 11:29 PM
✅
307kj
79rpm
49%
20mph
Monday 2/1/21 @ 10:3 PM
✅
307kj
81rpm
40%
17mph
Sunday 2/7/21 @ 1:55 PM
306kj
73rpm
41%
16mph
Saturday 12/12/20 @ 6:7 PM
417kj
80rpm
41%
17mph
Sunday 12/13/20 @ 9:39 PM
✅
449kj
81rpm
42%
18mph
Tuesday 10/13/20 @ 11:16 AM
249kj
85rpm
36%
16mph
Wednesday 10/14/20 @ 2:40 AM
✅
312kj
85rpm
39%
17mph
Sunday 9/13/20 @ 3:56 PM
251kj
79rpm
38%
16mph
Sunday 9/20/20 @ 7:24 PM
✅
314kj
91rpm
37%
17mph
Monday 8/24/20 @ 12:27 PM
257kj
85rpm
37%
16mph
Tuesday 8/25/20 @ 3:1 AM
✅
273kj
80rpm
39%
16mph
Workouts
390
kj
Sunday 3/28/21
502
kj
Saturday 5/8/21
249
kj
Tuesday 10/13/20
251
kj
Sunday 9/13/20
257
kj
Monday 8/24/20