Shake and Bake
Workouts
Saturday 5/8/21 @ 6:13 PM
502kj
78rpm
41%
17mph
Friday 5/7/21 @ 1:42 PM
✅
602kj
81rpm
43%
18mph
Sunday 10/3/21 @ 11:11 PM
171kj
75rpm
39%
16mph
Thursday 9/3/20 @ 7:47 PM
✅
269kj
77rpm
47%
19mph
Tuesday 2/23/21 @ 10:24 PM
285kj
83rpm
37%
16mph
Tuesday 2/23/21 @ 4:52 PM
✅
302kj
76rpm
39%
16mph
Friday 2/5/21 @ 9:49 PM
471kj
75rpm
41%
16mph
Friday 2/5/21 @ 7:58 PM
✅
587kj
79rpm
43%
18mph
Monday 2/1/21 @ 10:3 PM
307kj
81rpm
40%
17mph
Tuesday 2/2/21 @ 9:25 PM
✅
317kj
72rpm
43%
16mph
Sunday 7/5/20 @ 7:53 PM
✅
173kj
83rpm
37%
16mph
Tuesday 1/19/21 @ 12:59 PM
171kj
86rpm
36%
16mph
Tuesday 12/1/20 @ 6:51 PM
289kj
79rpm
39%
16mph
Monday 12/7/20 @ 8:50 PM
✅
332kj
80rpm
42%
17mph
Saturday 10/10/20 @ 4:5 PM
351kj
86rpm
35%
16mph
Saturday 10/10/20 @ 6:48 PM
✅
503kj
75rpm
45%
18mph
Saturday 9/19/20 @ 5:16 PM
322kj
73rpm
40%
15mph
Friday 9/18/20 @ 7:47 PM
✅
488kj
76rpm
45%
18mph
Wednesday 3/25/20 @ 10:36 PM
167kj
65rpm
43%
15mph
Friday 12/27/19 @ 9:6 PM
✅
255kj
71rpm
48%
18mph
Workouts
502
kj
Saturday 5/8/21
471
kj
Friday 2/5/21
171
kj
Tuesday 1/19/21
351
kj
Saturday 10/10/20
322
kj
Saturday 9/19/20
167
kj
Wednesday 3/25/20