Shake and Bake
Workouts
Saturday 8/5/23 @ 6:52 PM
240kj
81rpm
35%
15mph
Tuesday 8/24/21 @ 9:18 PM
✅
264kj
84rpm
36%
16mph
Thursday 11/11/21 @ 12:27 AM
✅
240kj
78rpm
36%
15mph
Thursday 7/6/23 @ 9:6 PM
239kj
84rpm
33%
15mph
Friday 9/11/20 @ 11:58 AM
336kj
87rpm
35%
16mph
Sunday 10/10/21 @ 5:53 PM
✅
387kj
83rpm
39%
17mph
Tuesday 10/5/21 @ 4:36 PM
261kj
79rpm
38%
16mph
Monday 10/4/21 @ 8:52 PM
✅
303kj
86rpm
38%
17mph
Sunday 10/3/21 @ 11:11 PM
171kj
75rpm
39%
16mph
Sunday 7/19/20 @ 1:38 PM
✅
231kj
79rpm
44%
18mph
Saturday 12/12/20 @ 6:7 PM
✅
417kj
80rpm
41%
17mph
Saturday 5/29/21 @ 2:13 PM
411kj
82rpm
39%
17mph
Tuesday 10/13/20 @ 11:16 AM
249kj
85rpm
36%
16mph
Tuesday 5/11/21 @ 9:30 PM
✅
280kj
86rpm
37%
16mph
Monday 2/1/21 @ 10:3 PM
307kj
81rpm
40%
17mph
Tuesday 2/2/21 @ 3:7 PM
✅
323kj
83rpm
40%
17mph
Saturday 12/5/20 @ 6:30 PM
✅
402kj
84rpm
39%
17mph
Saturday 12/5/20 @ 2:20 PM
394kj
87rpm
37%
17mph
Monday 11/16/20 @ 1:30 AM
294kj
84rpm
38%
17mph
Tuesday 11/17/20 @ 2:38 PM
✅
304kj
88rpm
37%
17mph
Workouts
240
kj
Saturday 8/5/23
239
kj
Thursday 7/6/23
336
kj
Friday 9/11/20
249
kj
Tuesday 10/13/20