Shake and Bake
Workouts
Sunday 8/28/22 @ 2:10 PM
✅
172kj
83rpm
37%
16mph
Wednesday 4/14/21 @ 11:57 PM
154kj
86rpm
34%
15mph
Friday 5/14/21 @ 11:28 AM
✅
266kj
75rpm
40%
16mph
Wednesday 5/12/21 @ 9:19 AM
236kj
79rpm
37%
15mph
Tuesday 1/25/22 @ 9:26 PM
268kj
83rpm
36%
16mph
Wednesday 8/11/21 @ 8:28 AM
✅
294kj
84rpm
38%
17mph
Saturday 10/16/21 @ 2:0 PM
✅
259kj
84rpm
36%
16mph
Tuesday 4/27/21 @ 9:23 AM
233kj
77rpm
36%
15mph
Sunday 10/3/21 @ 2:34 PM
✅
334kj
80rpm
37%
16mph
Saturday 7/24/21 @ 11:58 AM
226kj
76rpm
32%
13mph
Wednesday 1/20/21 @ 2:13 PM
280kj
87rpm
37%
16mph
Wednesday 7/21/21 @ 8:29 AM
✅
280kj
83rpm
38%
16mph
Sunday 7/11/21 @ 6:35 PM
121kj
61rpm
38%
12mph
Monday 7/12/21 @ 9:18 AM
✅
160kj
74rpm
38%
15mph
Tuesday 10/27/20 @ 6:20 PM
✅
201kj
78rpm
42%
17mph
Saturday 4/17/21 @ 10:44 AM
156kj
89rpm
34%
15mph
Friday 4/9/21 @ 12:28 PM
157kj
61rpm
41%
14mph
Wednesday 3/10/21 @ 12:26 AM
✅
193kj
66rpm
42%
15mph
Friday 11/13/20 @ 9:18 PM
✅
167kj
71rpm
41%
15mph
Friday 9/18/20 @ 9:14 AM
kj
rpm
%
0mph
Workouts
154
kj
Wednesday 4/14/21
236
kj
Wednesday 5/12/21
226
kj
Saturday 7/24/21
280
kj
Wednesday 1/20/21
157
kj
Friday 4/9/21