Shake and Bake
Workouts
Wednesday 11/29/23 @ 1:14 PM
248kj
76rpm
38%
16mph
Saturday 12/10/22 @ 11:21 PM
✅
606kj
89rpm
49%
22mph
Tuesday 10/4/22 @ 12:53 PM
146kj
80rpm
34%
14mph
Tuesday 4/11/23 @ 1:40 PM
✅
391kj
89rpm
49%
22mph
Tuesday 1/25/22 @ 9:26 PM
268kj
83rpm
36%
16mph
Saturday 5/1/21 @ 4:56 PM
✅
706kj
92rpm
51%
23mph
Friday 3/26/21 @ 6:16 PM
298kj
82rpm
39%
17mph
Monday 5/25/20 @ 11:55 PM
✅
565kj
91rpm
48%
22mph
Sunday 2/28/21 @ 1:10 PM
377kj
77rpm
40%
16mph
Saturday 12/12/20 @ 12:58 PM
✅
1029kj
87rpm
56%
24mph
Tuesday 2/23/21 @ 10:24 PM
285kj
83rpm
37%
16mph
Saturday 1/2/21 @ 7:27 PM
✅
787kj
87rpm
55%
24mph
Monday 1/18/21 @ 10:3 PM
282kj
83rpm
38%
16mph
Wednesday 2/3/21 @ 11:34 PM
✅
697kj
87rpm
54%
24mph
Saturday 11/21/20 @ 11:3 PM
395kj
83rpm
39%
17mph
Saturday 10/17/20 @ 6:40 PM
✅
964kj
89rpm
53%
24mph
Thursday 9/17/20 @ 12:20 AM
243kj
82rpm
37%
15mph
Sunday 6/28/20 @ 11:57 PM
✅
701kj
94rpm
51%
24mph
Wednesday 8/26/20 @ 7:49 PM
281kj
83rpm
38%
16mph
Thursday 8/27/20 @ 12:8 AM
✅
691kj
89rpm
52%
23mph
Workouts
248
kj
Wednesday 11/29/23
146
kj
Tuesday 10/4/22
298
kj
Friday 3/26/21
282
kj
Monday 1/18/21
395
kj
Saturday 11/21/20
243
kj
Thursday 9/17/20