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Shake and Bake
chunkowoods
MA
7
Beat ashleydmabry
VS
ashleydmabry
Tampa, FL
160 🔥
Beat chunkowoods
Workouts
Previous Workouts
Next Workouts
Thursday 8/31/23 @ 7:34 PM
184
kj
77
rpm
40
%
16
mph
30 min Live DJ Ride
Cody Rigsby
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Saturday 2/22/20 @ 12:41 PM
✅
262
kj
77
rpm
46
%
19
mph
Wednesday 7/19/23 @ 1:44 PM
161
kj
74
rpm
36
%
14
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Sunday 3/8/20 @ 3:37 PM
✅
236
kj
79
rpm
44
%
18
mph
Thursday 5/18/23 @ 9:27 PM
140
kj
54
rpm
42
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Sunday 5/21/23 @ 12:44 PM
✅
147
kj
45
rpm
45
%
11
mph
Thursday 2/11/21 @ 10:41 PM
369
kj
78
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/12/22 @ 1:39 PM
✅
459
kj
75
rpm
44
%
18
mph
Saturday 12/5/20 @ 6:30 PM
402
kj
84
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 4/18/22 @ 6:20 PM
✅
503
kj
74
rpm
44
%
18
mph
Monday 3/14/22 @ 2:52 PM
254
kj
74
rpm
39
%
16
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Tuesday 3/15/22 @ 3:32 PM
✅
364
kj
74
rpm
45
%
18
mph
Friday 9/11/20 @ 11:58 AM
336
kj
87
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 10/9/21 @ 12:2 PM
✅
480
kj
73
rpm
45
%
17
mph
Tuesday 10/5/21 @ 4:36 PM
261
kj
79
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 10/4/21 @ 8:24 PM
✅
392
kj
75
rpm
45
%
18
mph
Sunday 10/3/21 @ 11:11 PM
171
kj
75
rpm
39
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Friday 7/17/20 @ 2:11 PM
✅
241
kj
75
rpm
45
%
18
mph
Wednesday 2/17/21 @ 12:26 AM
166
kj
80
rpm
38
%
16
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 2/17/21 @ 10:7 AM
✅
228
kj
73
rpm
45
%
17
mph
Previous Workouts
Next Workouts
chunkowoods
MA
7
Beat ashleydmabry
VS
ashleydmabry
Tampa, FL
160 🔥
Beat chunkowoods
Workouts
Previous Workouts
Next Workouts
30 min Live DJ Ride
Cody Rigsby
View Class
Share
184
kj
Thursday 8/31/23
✅
262
kj
Saturday 2/22/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
161
kj
Wednesday 7/19/23
✅
236
kj
Sunday 3/8/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
140
kj
Thursday 5/18/23
✅
147
kj
Sunday 5/21/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
369
kj
Thursday 2/11/21
✅
459
kj
Saturday 11/12/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
402
kj
Saturday 12/5/20
✅
503
kj
Monday 4/18/22
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
254
kj
Monday 3/14/22
✅
364
kj
Tuesday 3/15/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
336
kj
Friday 9/11/20
✅
480
kj
Saturday 10/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
261
kj
Tuesday 10/5/21
✅
392
kj
Monday 10/4/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
171
kj
Sunday 10/3/21
✅
241
kj
Friday 7/17/20
30 min Pop Ride
Cody Rigsby
View Class
Share
166
kj
Wednesday 2/17/21
✅
228
kj
Wednesday 2/17/21
Previous Workouts
Next Workouts