Shake and Bake
Workouts
Wednesday 9/20/23 @ 1:4 PM
✅
267kj
81rpm
37%
16mph
Friday 1/21/22 @ 11:16 PM
241kj
78rpm
37%
15mph
Monday 9/19/22 @ 3:30 PM
✅
259kj
79rpm
38%
16mph
Wednesday 12/22/21 @ 2:25 AM
181kj
78rpm
32%
14mph
Sunday 8/28/22 @ 2:10 PM
✅
172kj
83rpm
37%
16mph
Saturday 10/9/21 @ 3:55 PM
70kj
74rpm
27%
11mph
Saturday 6/6/20 @ 3:0 PM
✅
311kj
71rpm
46%
17mph
Monday 2/28/22 @ 11:45 PM
213kj
75rpm
38%
14mph
Tuesday 1/25/22 @ 9:26 PM
✅
268kj
83rpm
36%
16mph
Tuesday 2/1/22 @ 6:28 PM
223kj
78rpm
36%
15mph
Saturday 1/22/22 @ 3:3 PM
✅
258kj
85rpm
34%
15mph
Thursday 1/27/22 @ 8:37 PM
kj
rpm
%
0mph
Saturday 1/1/22 @ 6:20 PM
✅
254kj
84rpm
36%
16mph
Sunday 1/2/22 @ 5:51 PM
216kj
73rpm
38%
15mph
Sunday 5/30/21 @ 8:56 PM
✅
106kj
83rpm
35%
15mph
Tuesday 11/2/21 @ 6:46 PM
68kj
72rpm
33%
12mph
Wednesday 2/10/21 @ 10:55 PM
✅
272kj
83rpm
37%
16mph
Monday 10/25/21 @ 7:49 PM
105kj
82rpm
24%
11mph
Saturday 10/16/21 @ 2:0 PM
✅
259kj
84rpm
36%
16mph
Friday 10/22/21 @ 5:55 PM
107kj
75rpm
27%
11mph
Workouts
181
kj
Wednesday 12/22/21
70
kj
Saturday 10/9/21
213
kj
Monday 2/28/22
216
kj
Sunday 1/2/22
105
kj
Monday 10/25/21