Shake and Bake

Workouts

Saturday 5/8/21 @ 10:15 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Friday 6/25/21 @ 5:39 PM
✅
280kj
71rpm
52%
19mph
Tuesday 8/13/19 @ 1:37 PM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin Arzón
Tuesday 1/7/20 @ 6:53 PM
✅
254kj
71rpm
49%
19mph
Monday 6/1/20 @ 3:6 PM
kj
rpm
%
0mph
20 min Peloton All-Star Ride
Robin Arzón
Tuesday 6/2/20 @ 12:10 PM
✅
189kj
61rpm
57%
19mph
Monday 6/1/20 @ 3:28 PM
kj
rpm
%
0mph
15 min Hip Hop Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 3:59 PM
✅
120kj
69rpm
49%
18mph
Friday 2/15/19 @ 1:39 PM
kj
rpm
%
0mph
45 min Pop Ride
Cody Rigsby
Tuesday 2/19/19 @ 8:18 PM
✅
308kj
75rpm
44%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
kj
Saturday 5/8/21
✅ 280 kj
Friday 6/25/21
30 min Lizzo Ride
Robin Arzón
kj
Tuesday 8/13/19
✅ 254 kj
Tuesday 1/7/20
20 min Peloton All-Star Ride
Robin Arzón
kj
Monday 6/1/20
✅ 189 kj
Tuesday 6/2/20
15 min Hip Hop Ride
Tunde Oyeneyin
kj
Monday 6/1/20
✅ 120 kj
Thursday 6/4/20
45 min Pop Ride
Cody Rigsby
kj
Friday 2/15/19
✅ 308 kj
Tuesday 2/19/19