Shake and Bake

Workouts

Thursday 3/18/21 @ 5:23 PM
kj
rpm
%
0mph
30 min Climb Ride
Ben Alldis
Wednesday 1/13/21 @ 9:54 PM
✅
223kj
67rpm
48%
17mph
Monday 1/25/21 @ 5:5 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 2/3/21 @ 10:52 PM
✅
212kj
72rpm
44%
17mph
Tuesday 8/13/19 @ 1:37 PM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/20/19 @ 1:21 AM
✅
183kj
71rpm
42%
16mph

Workouts

30 min Climb Ride
Ben Alldis
kj
Thursday 3/18/21
✅ 223 kj
Wednesday 1/13/21
30 min Hip Hop Ride
Kendall Toole
kj
Monday 1/25/21
✅ 212 kj
Wednesday 2/3/21
30 min Lizzo Ride
Robin Arzón
kj
Tuesday 8/13/19
✅ 183 kj
Tuesday 8/20/19