Shake and Bake
Workouts
Monday 10/10/22 @ 7:36 PM
225kj
63rpm
60%
20mph
Sunday 4/12/20 @ 5:13 PM
✅
298kj
89rpm
52%
23mph
Friday 1/8/21 @ 9:33 PM
266kj
68rpm
51%
18mph
Friday 1/8/21 @ 12:59 AM
✅
444kj
75rpm
59%
23mph
Saturday 11/21/20 @ 5:47 PM
404kj
71rpm
50%
19mph
Friday 11/20/20 @ 9:59 PM
✅
604kj
84rpm
53%
22mph
Sunday 11/1/20 @ 9:47 PM
283kj
69rpm
52%
19mph
Monday 11/2/20 @ 12:43 AM
✅
398kj
80rpm
54%
22mph
Monday 2/10/20 @ 9:47 PM
313kj
84rpm
40%
17mph
Saturday 2/8/20 @ 10:24 PM
✅
441kj
82rpm
47%
19mph
Tuesday 4/28/20 @ 8:17 PM
102kj
65rpm
56%
20mph
Friday 4/10/20 @ 9:13 PM
✅
128kj
74rpm
55%
21mph
Thursday 1/23/20 @ 10:42 PM
199kj
72rpm
43%
17mph
Thursday 4/16/20 @ 10:20 PM
✅
453kj
79rpm
58%
23mph
Saturday 4/11/20 @ 8:3 PM
191kj
73rpm
50%
19mph
Friday 4/3/20 @ 11:19 PM
✅
198kj
84rpm
46%
20mph
Sunday 3/29/20 @ 7:33 PM
230kj
67rpm
49%
18mph
Monday 3/30/20 @ 11:11 PM
✅
303kj
80rpm
48%
20mph
Saturday 3/14/20 @ 8:19 PM
339kj
73rpm
46%
18mph
Saturday 3/14/20 @ 3:35 PM
✅
488kj
77rpm
50%
20mph
Workouts
313
kj
Monday 2/10/20