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Shake and Bake
christopher007
Boston, MA
24 π₯
Beat autumnskky
VS
autumnskky
Texas #milspπΊπΈ
0
Beat christopher007
Workouts
Previous Workouts
Next Workouts
Sunday 12/27/20 @ 7:13 PM
β
253
kj
71
rpm
48
%
18
mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
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Wednesday 1/6/21 @ 3:50 AM
139
kj
80
rpm
35
%
15
mph
Thursday 12/31/20 @ 10:14 PM
β
232
kj
71
rpm
56
%
21
mph
20 min FTP Test Ride
Denis Morton
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Tuesday 6/2/20 @ 3:39 AM
195
kj
80
rpm
47
%
20
mph
Wednesday 5/13/20 @ 8:53 PM
β
188
kj
65
rpm
54
%
19
mph
20 min Country Ride
Denis Morton
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Saturday 5/23/20 @ 3:38 AM
149
kj
75
rpm
45
%
18
mph
Tuesday 4/28/20 @ 8:17 PM
β
102
kj
65
rpm
56
%
20
mph
10 min Climb Ride
Ben Alldis
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Monday 4/6/20 @ 2:20 AM
77
kj
75
rpm
45
%
18
mph
Thursday 4/16/20 @ 6:42 PM
β
194
kj
67
rpm
54
%
19
mph
20 min Feel Good Ride
Ally Love
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Monday 4/13/20 @ 2:15 AM
93
kj
65
rpm
40
%
14
mph
Thursday 3/26/20 @ 8:23 PM
β
175
kj
71
rpm
48
%
17
mph
20 min HIIT Ride
Denis Morton
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Thursday 4/16/20 @ 1:29 AM
138
kj
76
rpm
43
%
17
mph
Sunday 2/23/20 @ 10:2 PM
β
214
kj
75
rpm
44
%
17
mph
30 min Sundays with Love
Ally Love
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Wednesday 2/26/20 @ 4:26 AM
171
kj
80
rpm
38
%
16
mph
Tuesday 2/18/20 @ 6:9 PM
β
123
kj
76
rpm
40
%
16
mph
20 min HIIT Ride
Denis Morton
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Share
Wednesday 2/19/20 @ 8:59 PM
100
kj
76
rpm
38
%
15
mph
Thursday 1/23/20 @ 10:42 PM
β
199
kj
72
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 2/1/20 @ 4:47 AM
178
kj
76
rpm
41
%
16
mph
Friday 1/17/20 @ 9:16 PM
β
84
kj
80
rpm
32
%
14
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Thursday 1/23/20 @ 10:19 PM
80
kj
87
rpm
30
%
14
mph
Previous Workouts
Next Workouts
christopher007
Boston, MA
24 π₯
Beat autumnskky
VS
autumnskky
Texas #milspπΊπΈ
0
Beat christopher007
Workouts
Previous Workouts
Next Workouts
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
β
253
kj
Sunday 12/27/20
139
kj
Wednesday 1/6/21
20 min FTP Test Ride
Denis Morton
View Class
Share
β
232
kj
Thursday 12/31/20
195
kj
Tuesday 6/2/20
20 min Country Ride
Denis Morton
View Class
Share
β
188
kj
Wednesday 5/13/20
149
kj
Saturday 5/23/20
10 min Climb Ride
Ben Alldis
View Class
Share
β
102
kj
Tuesday 4/28/20
77
kj
Monday 4/6/20
20 min Feel Good Ride
Ally Love
View Class
Share
β
194
kj
Thursday 4/16/20
93
kj
Monday 4/13/20
20 min HIIT Ride
Denis Morton
View Class
Share
β
175
kj
Thursday 3/26/20
138
kj
Thursday 4/16/20
30 min Sundays with Love
Ally Love
View Class
Share
β
214
kj
Sunday 2/23/20
171
kj
Wednesday 2/26/20
20 min HIIT Ride
Denis Morton
View Class
Share
β
123
kj
Tuesday 2/18/20
100
kj
Wednesday 2/19/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
199
kj
Thursday 1/23/20
178
kj
Saturday 2/1/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
β
84
kj
Friday 1/17/20
80
kj
Thursday 1/23/20
Previous Workouts
Next Workouts