Shake and Bake

Workouts

Monday 5/3/21 @ 7:33 PM
✅
249kj
72rpm
47%
18mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 5/5/21 @ 10:0 PM
160kj
75rpm
38%
15mph
Monday 4/6/20 @ 8:33 PM
✅
273kj
69rpm
51%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 8/11/20 @ 6:49 PM
224kj
76rpm
44%
18mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
✅ 249 kj
Monday 5/3/21
160 kj
Wednesday 5/5/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 273 kj
Monday 4/6/20
224 kj
Tuesday 8/11/20